by Louise Hay:  Let’s spend as many moments as we can every day being grateful for all the good that is in our lives.

If you have little in your life now, it will increase. If you have an abundant life now, it will increase. This is a win-win situation. You are happy, and the Universe is happy. Gratitude increases your abundance.

Start a gratitude journal. Write something to be grateful about each day. On a daily basis, tell someone how grateful you are for something. Tell sales clerks, waiters, postal workers, employers and employees, friends, family, and perfect strangers. Share the gratitude secret. Let’s help make this a world of grateful, thankful, giving and receiving…for everyone!

Let’s affirm: I look forward to each day. I am grateful for each moment.

Can you imagine how wonderful it would be if you could live your life without ever being criticized by anyone? Wouldn’t it be wonderful to feel totally at ease, totally comfortable? You would get up in the morning, and you would know you were going to have a wonderful day, because everybody would love you and nobody would criticize you or put you down. You would just feel great.

You know what? You can give this to yourself. You can make the experience of living with you the most wonderful experience imaginable. You can wake up in the morning so thrilled to find yourself and feel the joy of spending another day with you.

Remember, every time you make a judgment or a criticism, you are sending something out that is going to come back to you.

Let’s affirm:

I notice all the good experiences coming my way today.

I express infinite love and gratitude.

I lovingly speak up for myself. I attract respect.

I am constantly creating more good in my life.

Everything falls into place today.

All is well!