This Is Your Brain On Nature

Awaken

When we get closer to nature—be it untouched wilderness or a backyard tree—we do our overstressed brains a favor…

Qigong

Awaken

Qi, or chi, is the subtle force in which all of us “live and move and have our being.”  As air is to birds, and water is to fish, so chi is to all life…

Desire Rules – Catherine Ingram

Catherine-Ingram-Awaken

by Catherine Ingram: We are hungry animals. Hungry for food, drink, emotional and physical stimulation, things, experiences, sex, lovers, kids, money, power… 

Castaways Vs Caretakers

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by Dr. Alberto Villoldo: Native American shamans have practiced energy medicine for more than five thousand years…

10 Underrated National Parks In America

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By Caitlin Morton: Looking for the beauty of Yosemite and Yellowstone without the crowds? These under-the-radar American parks deserve a spot on your bucket list…

Amma offers aid to typhoon victims

Amma-Awaken

by Glenn Wohitmann:  A renowned spiritual leader with a San Ramon connection is raising money to help typhoon victims in the Philippines.