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Chakras 101: Aligning With The Inner And Outer Universe – Sarah Platt Finger

Process of Kundalini Awakening Part I

Five of my favorite Japanese Death Haiku with Commentary – Donna Quesada

The “New” Brain – Alberto Villoldo

Marianne Williamson – A Return To Love

Awaken Interviews Thomas Merton – Nirvana Is Found in the Midst of the World Around Us

Alternate Nostril Breathing for Anxiety – Donna Quesada

February 1, 2023
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Donna Quesada: Alternate nostril breathing to control anxiety, balance the solar and lunar energies, and bring the mind and body back into balance.

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