Yoga Is Awareness – Amma

Awaken

by Mata Amritanandamayi (Amma): Every action, if done with awareness, can become yoga, Amma says on the fourth annual International Day of Yoga…

Gods Of The New World

The New World Citizen

by Ananda Giri, I am certainly not the kind that believes in an omnipotent God but if God were to be perceived as an act of help…

Original Mindfulness by Roshi Joan Halifax

Awaken

by Roshi Joan Halifax: When we use the term mindfulness, we are usually referring to an experience of being fully with the arising and passing away of the present…

The Philosopher’s Martial Art

Awaken

by Sam Langley: So……you want to learn a martial art but you don’t fancy rolling around on the floor with some guys groin in your face?

How To Befriend Your Life As It Is

Awaken

by Willem Kuyken: Learning to befriend all moments places us firmly in the life we are living, rather than the ideal life we are prone to imagine or strive towards…

Quiet Spirituality

Awaken

by Mirka Knaster: Maybe because I can talk up a storm, I love, even crave, silence. I feel safe in it…