Do Trees Talk To Each Other?
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by Richard Grant: A controversial German forester says yes, and his ideas are shaking up the scientific world…
Chaturanga
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by Jenn Dawson: Chaturanga, also known as Chaturanga Dandasana, is a yoga pose that moves from high plank to low plank…
10 Tracks To Inspire Your Yoga Practice
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by Lauren Capp: Music is healing. It brings people together from different parts of the world and can sometimes lessen emotional pain by adding joy to many lives…
President George Washington: Calm, Cool, And Collected Commander In Chief
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by K.M. Kostyal: Patient, modest, and deliberate: George Washington gave the United States the steady hand necessary to guide it through a revolutionary birth and its tumultuous early years…
How to Show Up When You Have Cancer
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by Elaine Smookler and Patricia Rockman: In this podcast, Patricia Rockman, director of education and clinical services for the Center for Mindfulness Studies in Toronto, and…
Heal Your Gut, Feed Your Brain and Supercharge Your Immune System
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by Jo Panyko: What Are Probiotics?
How Yoga Benefits Your Soul
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by Baron Baptiste: Living Outside Your Own Limits…
What On Earth Are We Supposed To Eat??
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Have you ever wondered what the ideal human diet is? Have you ever asked yourself how on earth do I eat to nourish my body and avoid illness??
The Top 10 Insights from the “Science of a Meaningful Life”
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The past few years have been marked by two major trends in the science of a meaningful life…
Jon Stewart: How The Fake Newsman Won Over America
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Bloomberg Game Changers profiles Jonathan Stuart Leibowitz, now Jon Stewart…
Monks With Powerful Minds Show Harvard Scientists How Real The Mind-Body Connection Is
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by Arjun Walia: It’s fascinating to consider just how many ancient teachings tell us that humans have the capacity to gain extraordinary powers through various techniques…
The Life Of Gautama Buddha
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by Kedar Nath: Buddha taught the message of mercy and non-violence towards all living beings…
The Relationship Between Metabolism & Aging
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There is a clinically-studied way to make your cells act like they did when they were younger…
Sacred Union – 3 Venus Kriyas For Couples
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by Jivan Joti Kaur: In the West, spirituality and sexuality have not traditionally been seen as compatible partners. If one was spiritual or “religious,” he could not also enjoy sex…
An Alchemical Wedding: The Sacred Marriage of the Masculine and Feminine
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by Kingsley L. Dennis: Let’s be honest on the matter…
The Five Buddha Families as a Path of Residency at Upaya – Roshi Joan Halifax
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by Roshi Joan Halifax: I began practicing with Roshi Bernie Glassman and Jishu Angyo Holmes almost 25 years ago…
Cannabis Versus Cancer
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by Eyal Ballan: We know weed can mitigate the side effects of the disease and its treatments, but it might also fight malignancies directly…
10 Plant-Based Protein Sources for Vegans
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by Lauren Venosta: Vegans don’t consume any products that come from an animal-based source…
Spring Renewal: 5 Helpful Hints to Refresh Your Mindset
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by Melissa Eisler: Spring is the best time of year for out with the old and in with the new. Along these lines…
4 Advantages You’ll Gain from a Meditation Practice
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by Rachelle Williams: You hear people talking about meditation and how their lives have improved…
Frequent Sauna Bathing Could Reduce Stroke Risk
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Frequent sauna bathing is associated with a reduced risk of stroke, according to a new international study…
The Importance Of Sex For Women
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by Zoë Kors: Throughout my years of working with women, there is a conversation that I have over and over…
5 Superfoods For Women
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by Teresa Salhi: Ladies, when was the last time you felt really, really good?
The Path to Enlightenment: An Introduction to Karma and Bhakti Yoga
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by Bala Das: Most people don’t realize that there are many branches of Yoga…