The Top 20 All Time Best Meditation Quotes
by Chad Foreman: Meditation quotes from masters can be powerful tools for contemplation…
The Twists And Turns Of Growth And Change – Cheryl Richardson
by Cheryl Richardson: I stepped off the scale and stared at the lever pointing to the numbers reflecting my new weight…
Nutrients In Blood Linked To Better Cognition And Brain Connectivity In Older Adults
by Diana Yates: Summary… Investigating 32 key nutrients in the Mediterranean diet…
Why Children Must Connect With Nature
During a conversation with Ruskin Bond at the Dehradun Lit Fest, Sadhguru and the beloved author reminisce about their youth, and their connections to the mountains that played a formative role in each of their lives…
Hints For The Practice Of Yoga – Swami Krishnananda
by Swami Krishnananda: (A Talk delivered on the concluding day of Sadhana week in July 1977)
Being Strong, Brave and In One’s Power
The times are waking people up to be stronger. Let’s look at some angles in holding your power. Here are some lessons on how to hold and expand your power…
Tai Chi: Wellness for Body and Mind
by Edmund J. Bourne, PH.D; Arlen Brownstein, ND; and Lorna Garano: Calm your mind and strengthen your body with Tai Chi…
Common Yoga Terms Explained
You see these words when reading articles and books about yoga…
To Extend Our Longevity, First We Must Understand Why We Age
by Peter H. Diamandis, MD: Healthcare today is reactive, retrospective, bureaucratic, and expensive. It’s sick care, not healthcare…
What is Qi Gong?(And How You Can Start Practicing Today)
by Pedram Shojai: The guiding principle of Qi Gong, is the coordination of the eyes with the body movements…
The Hopi Native American Tribe is Called “the Oldest of People”
Katie Vernon: Four young Hopi Indian women grinding grain, c. 1906, photo by Edward S. Curtis…
How To Step Into Your Feminine Power With The Wisdom Of The Dakinis
Lama Tsultrim Allione—one of the first American woman ordained as a Tibetan Buddhist nun..
The Hippies Were Right: It’s All About Vibrations, Man!
by Tam Hunt: A new theory of consciousness…
10 iconic places to photograph
From the treasures of ancient Egypt to the wilds of Tanzania, a National Geographic photographer shares his most beloved destinations…
5 Green Tea Benefits for Teeth & Oral Health
by Jessica Thomas: When it comes to healthy beverages, green tea is one of the world’s best. All true tea is made from the Camellia Sinensis plant (herbal tea/tisanes are not the true tea)…
Love and Compassion In Meditation And Action
by Ven. Bhikkhu Bodhi: Love and compassion are qualities essential to our stature as true human beings…
Lady Gaga, Bradley Cooper – Shallow (From A Star Is Born/Live From The Oscars)
Listen to music from Bradley Cooper & Lady Gaga from the ‘A Star Is Born’…
The Miracle Of Consciousness
by Christian Wertenbaker: Consciousness can be regarded as a miracle from many different points of view…
Not Exercising Worse For Your Health Than Smoking, Diabetes And Heart Disease, Study Reveals
We’ve all heard exercise helps you live longer…
You Are Not Your Ego: Personal Growth And Integration- Special Guest Mathew Pallamary
by Mathew Pallamary: For all the tales coursing through the veins of the internet about life-changing experiences
Loving What Is – Byron Katie
by Cjliu: Byron Katie shares how she created the four questions that are part of The Work…
Benefits of Rolfing® Structural Integration
Do you want to be more flexible? Breathe with more ease?
How To Shift Your Energy, Transform Your Life, And Dance The Tango
by Danielle Paige: 3 steps to consciously incorporate into your life as part of your spiritual practice…
The Ultimate Guide To A Plant Based Diet
In a world where ‘diet’ has become something of a dirty word, how do we sift through all the bull excretion and find what actually works?
