When Trauma And Triggers Keep Us from Engaging
by Jill Lee: The fifth chakra is one of the best-kept secrets for owning your authority and interacting authentically…
A Conversation With Elvis Presley’s Spiritual Advisor
by Terence Loose: Say the name “Elvis” and you probably envision the tender-eyed, sequin-wearing King of Rock and Roll…
Researchers Urge Stroke Survivors To Focus On Yoga And Tai Chi
by Lauren Williams: Researchers find that Yoga and Tai Chi are critical in reducing blood pressure, blood sugar levels, Hypertension and fatty acids, which are all huge risk factors when it comes to strokes…
How to Achieve Lifelong Wellness, Happiness and Longevity
by Marcus Gould: No matter your age, there is nothing that could stop you from living a long and happy life…
Hair as a Sixth Sense
by Liz Leafloor: The Sensory power of hair…
The Four Corners Of Excellence
by Georgina Cannon: In relationships, career and personally…
Arnold Schwarzenegger: I’ve Given Up Meat For The Benefit Of Humanity
by Sean Adl-Tabatabai: Terminator star and former governor of California Arnold Schwarzenegger has urged members of the public
The First Teachings Of Buddha To His Son Rahula At Mango Stone
The following text is a description of Ambalatthika-rahulovada Sutta – The Pali text named “Instructions to Rahula at Mango Stone…
Kundalini Yoga Poses To Help Yogis Become More Aware of Themselves
by Mina Sinai: Unlike other popular forms of yoga, Kundalini Yoga combines deep breathing, stretching, common postures and meditation all in to one practice…
Eva Cassidy – Over The Rainbow
Restored footage of Eva Cassidy performing Over The Rainbow…
The Spatial Web Will Map Our 3D World—And Change Everything In the Process
by Peter H. Diamandis, MD: The boundaries between digital and physical space are disappearing at a breakneck pace…
The Time John Mulaney Accidentally Got A Prostate Exam
The Time John Mulaney Accidentally Got a Prostate Exam…
Hints For The Practice Of Yoga
by Swami Krishnananda: (A Talk delivered on the concluding day of Sadhana week in July 1977)
What Is The Universal Mind?
by Bill Scheffel: I once heard Tsoknyi Rinpoche comment that terms for the unconditional – such as “Buddha nature” or “unborn awareness”…
Why You Must Have Time Alone
by Kartrina Kenison: Carving out a little solitude can make a world of difference. So go ahead—give yourself a break…
Martial Arts As A Method For Spiritual Wellness
Have you ever wondered why martial arts masters always look calm and collected?
10 Ways To Increase The Oxytocin In Your Body
Oxytocin is a hormone produced primarily in the hypothalamus and acts as a neurotransmitter in the brain…
Healing is Letting Go -Nikki Starr Noce, M.D
by Dr. Nikki Starr Noce: Death Valley was an incredible experience. What a beautiful place that gifted me more life and love…
The Habits That Can Help You Live Longer
by Elizabeth Blackburn: Nobel Prize winner Elizabeth Blackburn emphasizes the importance of maintaining healthy habits…
Why Is It So Hard To Be Vulnerable?
by Kira Newman: A new study suggests that we judge ourselves more harshly than others do when we put ourselves out there…
A Powerful Spiritual Lesson You Can Learn From Your Dog
by Karen Roy: We have often heard the term “it’s a dog’s life.” But what does that mean?
List Of Enlightened People
God is everything and everywhere, but the active Spiritual presence is like a fire that must continuously be kept aglow…
The Best Herbs For Pain Relief
by Gina Mohammed, Ph.D.: A few years ago, I had the pleasure of visiting the home of a gracious woman who deals in antiques…
In The Footsteps Of Kabir
by Linda Hess and Sukhdev Singh: Possibly the most-quoted poet-saint of north India is Kabir, the illiterate, 15th century mystic who belonged to a class of weavers in the ancient city of Varanasi…