People Of Two Worlds The Spirit Dancers
by Fu-Ding Cheng: Shamans are people of two worlds, the physical and the spiritual…
Top Seven Myths About Inflammation
by Lavonne Leong: It seems like everyone is talking about (or writing about) inflammation. Facts are spreading, but so are misconceptions…
Health Benefits Of Tai Chi And Qigong
by Dr. Denise Nagel: I want to tell you a little about myself before I launch into some of the possible health benefits of Tai Chi and Qigong…
5 Gifts Of The Divine Feminine
by Deborah King: Celebrate the new season as you launch into Spring…
How To Fight Inflammation With Food
by Lavonne Leong: There’s a simple thing you can do to control systemic inflammation: focus on nutrition, with delicious foods like berries. Here’s what to choose, and what to skip…
11 Morning Rituals That Can Change Your Life
Youur morning can be that make-or-break time that sets you up for a good day or a bad day…
Are You An Old Soul? What It Means And How You Can Tell
by Eric: You may have heard the phrase, “Oh, he or she is an old soul” when referring to people…
The Truth About Palm Oil: The Dark Side You Probably Don’t Know – Ocean Robbins
by Ocean Robbins: Palm oil is in food and other products around the world…
Keys To Improving Emotional Intelligence
by Tony Robbins: Why ask how to improve emotional intelligence?
Your Body is Acidic. Here Are Very Simple Ways To Alkalize Your Body!
Many people who are reading this may have a high acidity level in his or her body…
Deep Sleep May Act As Fountain Of Youth In Old Age
by Yasmin Anwar: Natural, restorative sleep can help stave off mental and physical decline as we age…
You Might Be Wondering, What Is Mental Health?
byTony Robbins: Your mental health is comprised of your social, psychological and emotional state…
Intimate Relationship As A Spiritual Crucible
by John Welwood: Living with someone we love, with all the joys and challenges, is one of the best ways to grow spiritually…
A Practical Outline Of The Science Of Yoga Part 1 – Swami Krishnananda
by Swami Krishnananda: As we have some Western friends today who have come for the first time…
Seeing With New Eyes
by Ed and Deb Shapiro: By paying attention you see all things just as they are…
Scientific Proof That We Can Heal Ourselves
In this TEDtalk, Lissa Rankin explores the spiritual and scientific implications that the placebo effect has over us…
How To Meditate During The Workday
by Hwansan Sunim: In my recent posts (“How to Meditate Sitting in a Chair, Parts 1 and 2,” “How to Meditate Standing Up,” “How to Meditate Lying Down,” and “How to Set Up a Meditation Practice at Home”),
The Path To God-Realisation Part 3: Achieving God In This Very Birth
by Swami Krishnananda: In our meditations, generally four kinds of thought operate…
The Current State Of Lucid Dreaming: A Talk With Robert Waggoner
by Faye Sakellaridis: Each time we fall asleep, we enter a world more vast and strange than anything we might fathom in waking life…
Energy Healing: Take Control Of Your Chi Energy With Qigong (Chi-gong)
by Paul Fassa: The recognition of Chi energy’s role for good health and healing has emerged through acupuncture, Reiki, and Polarity Therapy…
Oprah: What I Know For Sure
by Oprah: Spirituality for me is recognizing that I am connected to the energy of all creation, that I am a part of it and it is always a part of me…
What Makes A Good Life? Lessons From The Longest Study On Happiness
by Robert Waldinger: What keeps us healthy and happy as we go through life?
Ease Anxiety With Belly Breathing
by Kirsten Warner: As a longtime yogini, I was surprised (and I must admit a little embarrassed) when I first began to develop the symptoms of an anxiety disorder…
The Most Ignored Part Of What It Means To Do Yoga: The Mainstream Way VS. The Ancient One
by Arjun Walia: Yoga has become an immensely popular form of physical activity and relaxation in recent years…
