10,000 Steps A Day? How Many You Really Need To Boost Longevity

by Allison Aubrey: There’s nothing magical about the number 10,000…
The Importance Of Gender Balance In Leadership

by Anodea Judith PHD: Today, more than ever, we need a balance of men and women in leadership…
Yoga Is Awareness – Amma

by Mata Amritanandamayi (Amma): Every action, if done with awareness, can become yoga, Amma says on the fourth annual International Day of Yoga…
Elvis Presley – That’s All Right

68 Comeback Special Official 50th Anniversary…
It Will Give You Goosebumps – Alan Watts On The Eternal Now

An inspirational and profound speech on the eternal now by Alan Watts. Original Audio sourced from: “Alan Watts – Limits of Language-2″…
Original Influences

by Steve Taylor Ph.D: How the ideals of America were shaped by Native Americans…
Gods Of The New World

by Ananda Giri, I am certainly not the kind that believes in an omnipotent God but if God were to be perceived as an act of help…
Scientists Show How Gratitude Literally Alters The Human Heart…

by Arjun Walia: and the molecular structure of the brain…
Original Mindfulness by Roshi Joan Halifax

by Roshi Joan Halifax: When we use the term mindfulness, we are usually referring to an experience of being fully with the arising and passing away of the present…
Cannon, Whistling Breath, Vatskar, Lion Breath

Cannon breath…
Why Not Wearing Shoes Does A Body Good

by Christian Cotroneo: It turns out, after all these millennia, Mother Nature still makes the most functional footwear…
Maslow’s Hierarchy of Needs

by Kendra Cherry: Maslow believed that physiological and psychological needs motivate our actions…
40 Things To Do In A Lucid Dream, Especially Number 5

There are lots of things you can do in a Lucid Dream, some people don’t know what to do, or where to start, but there are limitless possibilities…
Einstein On Creative Thinking: Music And The Intuitive Art Of Scientific Imagination

by Michele and Robert Root-Bernstein: “The greatest scientists are artists as well,” said Albert Einstein in (Calaprice, 2000, 245)…
Alan Watts reads Carl Jung – Ending Your Inner Civil War

Alan Watts: Carl Jung and Alan Watts have brought us so much wisdom and insights.In this audio, Alan Watts reads a passage from Carl Jung about ending the inner civil war.
Healing Art That Utilizes Divine Energy and Consciousness – Ric Weinman

Jonathan Robinson: In this episode we talk to Ric Weinman about using higher energetics as a path to awakening and letting go of conditioning…
Dr. Alberto Villoldo PhD Dying Consciously: The Greatest Journey

by Dr. Alberto Villoldo: In the West, we no longer remember how to die with grace and dignity…
The Philosopher’s Martial Art

by Sam Langley: So……you want to learn a martial art but you don’t fancy rolling around on the floor with some guys groin in your face?
Love And Relationships As A Spiritual Path In The 21st Century: A Jungian Perspective

by Bonnie Bright, Ph.D: Love and Relationships as a Spiritual Path in the 21st Century: A Jungian Perspective. An Interview with Polly Young-Eisendrath…
How To Befriend Your Life As It Is

by Willem Kuyken: Learning to befriend all moments places us firmly in the life we are living, rather than the ideal life we are prone to imagine or strive towards…
Viking Oceans: Turkey’s Whirling Dervishes

Dating from the thirteenth century, the Sema ritual performed by the Semezens from the Mevlevi Order of Whirling Dervishes…
Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV

The researchers who conducted a recently published study using a short breathing protocol to measure heart rate variability (HRV) in a large group of Dutch workers…
Dalai Lama Interview By Robert AF Thurman

by Robert Thurman Ph.D: When the Dalai Lama Accepted the 1989 Nobel Peace Prize for his work on global human rights…
The Underrated Leadership Lesson That Lebron James Swears By

by Robert Glazer: There’s a key difference between giving to others, and investing in others…