3 Ways Tai Chi Trains the Brain
By Karl Romain: Your brain on meditation: calm, clear and confident…
Lucid Dreaming the wonderful ability to have conscious awareness and control of your dreams
by Rebecca Turner: 1. The first lucid dreams were recorded by Ancient Egyptians…
The Nature Of The Spirit And The Soul
by Jade Wah’oo Grigori: I will begin this article with two fundamental descriptive definitions of Spirit and Soul…
Healthy Smoothie Recipes for Optimum Brain Health
by Kate Forsyth: The smoothie is a healthy blended drink made of fruits and/or vegetables…
Against the Biological Clock — A Gameplan to End Age-Related Diseases
by Jason Dorrier: To Aubrey de Grey, the body is a machine. Just as a restored classic car can celebrate its hundredth birthday in peak condition…
Seventh-day Adventists’ Health Guidelines, Longevity Still Powerful Draw
by Nancy Haught: Long before the culture around them embraced vegetarian diets, the search for vitamin D and the elusive goal of a good night’s sleep…
This 122 Year Old Woman Has The Most Important Secret To A Life Of Longevity
by Dr. Bruce King: The primary determinant of health for the average person is thought…
The Realities Of Reality With Guru Singh
Guru Singh is a celebrated third-generation yogi, master spiritual teacher, author, and musician…
Richard Moss MD The Art of Centering: Part 1
by Richard Moss MD: Five breathes practice…
How To Be Truly Convincing
by Tony Robbins: Ask someone else how he knows when he’s done a good job. For some people, the proof comes from outside…
What Sexy Consciously Awake Women Want From Sex
by Kelly Marceau: Consciously Awake Women LOVE SEX…
12 Most Beautiful National Parks In The USA
We are so lucky to have so many beautiful national parks here in the USA…
Quotes From Life Force by Tony Robbins
Life Force by Tony Robbins, Peter Diamandis, & Robert Hariri offers a remarkable insight into strengthening our life force by providing a wide array of groundbreaking treatments…
Marianne Williamson – Why Mindfulness Matters with Jack Kornfield and Trudy Goodman
Marianne Williamson: sits down with mindfulness experts and husband & wife duo, Jack Kornfield and Trudy Goodman…
Green Fitness: How Outdoor Exercise Can Benefit You — And The Planet
by Ocean Robbins: And now, the least click-baity opening sentence in the history of the internet: Exercise is good for you…
Undoing Aging With Molecular And Cellular Damage Repair
by Aubrey D. N. J. de Grey: Since the dawn of medicine, aging has been doctors’ foremost challenge…
Deepak Chopra MD How To Combat Aging And Stress With Meditation
Deepak Chopra MD: Only a few decades ago, Western medicine viewed the body as a machine whose parts would inevitably break down until they could no longer be repaired…
Richard Moss MD – Short Interview With Danielle Knox For The Balancing Act
by Richard Moss M.D: Richard talks about his newest book, Inside-Out Healing with Danielle Knox…
10 Reasons Why You Should Eat An Entire Avocado Every Day
If there is one thing we can all agree on when it comes to fruits…
What is Integrative Medicine? – Dr Woodson Merrell
by Dr Woodson Merrell: What is Integrative Medicine?
10 Great New Reasons to Have Sex More Often!
Besides feeling good, and being fun, it seems almost everyone knows that there are healthy benefits to having sex…
Monkey Mind – Catherine Ingram
Dharma Dialogues with Catherine Ingram…
Herbs 101: An A–Z List of Herbs for a Healthier You
There’s no denying that we’re all slowly going back to nature. And I mean that literally…
The 4-7-8 Breath: Health Benefits & Demonstration
by Dr Andrew Weil: Once you develop this breathing technique by practicing it every day, twice a day, it will be a very useful tool that you will always have with you…