Taoism 101: Introduction to the Tao

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I have been asked many times how to find a Temple, Master or how best to learn Taoism. So I created a short Taoism 101 course on how to discover Taoism…

Benefits Of Meditation

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The benefits of meditation are vast, and in many ways unmeasurable or quantifiable. Here are just a few to get your inspiration going…

Judith Orloff MD Love Vs Lust

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Judith Orloff MD: As a psychiatrist, I’ve seen how intense sexual attraction is notorious for obliterating common sense and intuition in the most sensible people…

Ashtanga Yoga Method

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Yoga is a way of life, a search for meaning and a method for finding true health and happiness…