Kundalini Yoga: Beneficial Or Dangerous?
by Sadhguru Jaggi Vasudeva: Sadhguru speaks about what kundalini is, and looks at the process of Kundalini Yoga…
The Real Danger Of Suppressing Your Emotions
by Margaret Cullen: A key element of emotional intelligence is the way you regulate your difficult emotions—But not all emotional regulation techniques are created equal…
Music Medicine: Sound At A Cellular Level | Dr. Lee Bartel
How does music as sound and vibration impact your body and brain?
Gut Health Is More Important Than You Probably Think – Ocean Robbins
by Ocean Robbins: Deep in your gut, 40 trillion chemists are hard at work helping you digest your meals…
Heart Qualities For Re-Setting Our Lives
by Sara Childre and Doc Childre: Increasing numbers of people are commenting about a heightened attunement in their hearts and minds…
Reclaiming Your Innocence: Healing Sexual Abuse through Kundalini Yoga
by By Shabad Kaur Khalsa, M.A., L.M.F.T.: (Includes Kriyas for Strengthening the Aura and Releasing Rage, and Meditation for Haunting Thoughts)
The Six Levels Of Higher Consciousness: How To Make The Shift – Mary O’Malley
by Mary O’Malley: Life is not just a random series of events that happen because you did it right or you did it wrong…
Intuition Is The Highest Form Of Intelligence
by Bruce Kasanoff: Intuition, argues Gerd Gigerenzer, a director at the Max Planck Institute for Human Development…
The Uninhabitable Earth
by David Wallace-Wells: Famine, economic collapse, a sun that cooks us: What climate change could wreak — sooner than you think…
Spiritual Emergence, Spiritual Emergency, And Psychospiritual Healing
by Georg Feuerstein, Ph.D: Yoga Research and Education Center often receives calls for help from individuals…
11 Habits that Create Positive Relationships
The definition of a habit is: “a settled or regular tendency or practice, especially one that is hard to give up.”
Jim Carrey: I Needed Color
One fascinating side of Jim Carrey that you may not know about…
Getting Our Environmental Policy Back On Track – Marianne Williamson
by Marianne Williamson: “The greatest threat to our planet is the belief that someone else will save it.” —Sir Robert Swan
Here Is What Tom Brady Ate To Stay In Peak Condition At An Age Most Players Have Already Retired
by Emmett Knowlton: If you’ve ever wondered — from the couch, horizontally, picking at buffalo dip on a Sunday afternoon…
Joan Baez – Diamonds and Rust (With Lyrics)
Diamonds & Rust is a 1975 album by Joan Baez. Baez is often regarded as an interpreter of other people’s work…
Jim Rohn: A Good Life Contains These 6 Essentials
by Jim Rohn: The values that make up the foundation of a life well lived—and, no surprise, money isn’t one of them…
8 Healthy Ways To Lose Weight In The New Year
by Sue Van Raes: If you want to lose weight, there are some tried-and-true strategies that will help you do so…
4 Qualities You Need For True Love – The Buddhist Perspective
From the Buddhist perspective, true love is said to consist of four major qualities:
5 Super Advantages Of Doing A Walking Meditation Instead Of Sitting…
by Abbey Stirling: When we talk of meditation, probably what comes to your mind is sitting alone in a quiet room…
5 Big Benefits Kids Can Get From Yoga
by Leona Henryson: Kermit the Frog has a wonderful song – “It’s Not Easy Being Green.” And kids love this song because they can relate…
Thich Nhat Hanh On Finding Peace
by Thich Nhat Hanh: Humankind has become a very dangerous species…
Change Begins With Choice – Jim Rohn
by Jim Rohn: Any day we wish; we can discipline ourselves to change it all. Any day we wish; we can open the book that will open our mind to new knowledge…
Ask Healthy Living: Does Sex Really Count As Exercise?
by Sarah Klein: It’s everyone’s favorite workout that doesn’t feel like a workout…
Why ‘Wichita Lineman’ Contains the Greatest Musical Couplet Ever Written
by Dylan Jones: Dylan Jones on Jimmy Webb’s Enduring Masterpiece…
