Steve Martin – Paul Simon Tribute – Kennedy Center Honors
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Steve Martin’s Tribute at the 2002 Kennedy Center Honors for Paul Simon…
Healthy Diet Linked To Healthy Cellular Aging In Women
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Eating a diet that is rich in fruits, vegetables and whole grains and low in added sugar…
Are You A Member Of The Overgiving Club? – Cheryl Richardson
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by Cheryl Richardson: Wake up to a new attitude of guilt-free self-love…
How Practicing Self-Care Can Improve Every Aspect Of Your Life
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by Adam Brady: Turbulence. Chaos. Frustration. These words may describe your days…
Yuval Noah Harari On What The Year 2050 Has In Store For Humankind
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by Yuval Noah Harari: “As the pace of change increases, the very meaning of being human is likely to mutate and physical and cognitive structures will melt”
Learn The Ujjayi Breath, An Ancient Yogic Breathing Technique
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by Melissa Eisler: Looking to simultaneously relax and energize your mind and body? Your answer may be an ancient yogic breathing technique called Ujjayi…
The Two Main Reasons People Fail At Mindfulness And Meditation
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by Chad Foreman: Intellectualising Meditation…
A 75-Year Harvard Study Reveals The Most Important Factor In Human Happiness
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Have you ever heard of the Harvard study that ran for 75 years to assess what makes us happy? It’s a revolutionary study in psychology…
Why You Must Have Time Alone
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Carving out a little solitude can make a world of difference. So go ahead—give yourself a break…
Yoga: Its Meaning and Application in Our Lives – Swami Krishnananda
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by Swami Krishnananda: Idealism of Yoga….
Accessing The Nervous System Through Breathing
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What is a Nervous System?
You Must Have an Aim – G.I. Gurdjieff
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by Jeff Zaleski: During the Nazi Occupation of Paris, Gurdjieff and his students dared to meet late into the night….
Psychologies Tries Out… Equine Coaching
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by Suzy Walker: Suzy Walker, Psychologies Editor-in-Chief tries out a coaching service in Sussex that uses horses to help you figure out life’s most pressing problems…
The Art of Not Making It Real
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by Gary Renard: One of the most important tenets of “A Course in Miracles”…
Cosmo’s Moon
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Cosmo’s moon…
104 Evidence Based Benefits of Yoga: Why You Should Do Yoga
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by Emma: Ever wonder about the benefits of yoga?
Toward A New Conception Of God
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by Jacob Needleman: In the present highly publicized debates about the nature and the existence of God…
Empathy: The Greatest Superpower Of The Feminine
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by Chantal Pierrat Sometimes I feel torn between wanting to disconnect from the media and turn away from the pain I feel from current events…
Blessing As A Form Of Service
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by Pierre Pradervandost: In one of the powerful passages on oneness in world spiritual literature…
36 Questions To Ask A Woman If You Want To Know Who She Really Is
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by R.J. Wilson: Cut right to the heart of her identity with these science-tested questions…
The Importance Of A Morning Breathing Practice
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by Rachelle Williams: Do you consistently wake up in the morning feeling tired or a bit out of sorts?
Why Sound Heals
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by Christina Sarich: What produces the healing power of sound?
The Gospel Of Mary Magdalene
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by Cynthia Bourgeault: It is amazing that something so tiny could pack such a punch…
6 Reasons Why Woodworking Is Good For You
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by Eric Parker: Woodworking is fun! It is not just a profession or a DIY project, but an art that has a deep impact on your mind and body…