The Seven Tenets of Aging
There are innumerable things a person can read concerning aging, but at the most basic level, organisms age because their component cells age… […]
The Habits of Happiness | Matthieu Ricard
by Matthieu Ricard: What is happiness, and how can we all get some? Buddhist monk, photographer and author Matthieu Ricard has devoted his life to these questions… […]
Adopt The Practice Of Writing Morning Pages To Boost Creativity
by Natalli Amato: In a culture that has commodified the fruits of creativity to the degree that ours has, it can be easy for us to feel cut off from our inherent creative energy if we are not producing something tangible… […]
Alquist Says It Will 3D Print 200 Houses in a Small Virginia Town
by Vanessa Bates Ramirez: In late 2021, a 3D printed house went up in Williamsburg, Virginia. The printed portion of the three-bed two-bath home—that is, the exterior walls—took just 22 hours to complete… […]
How to Enjoy Summer with a Balance of Playfulness and Purposeful Intention
by Heidi Spear: Part of what makes summer unique is the sunlight that shines brightly into the evening… […]
Yin Yoga for Fear, Anxiety, and Confusion
by Keri Mangis: Use yin yoga to target the channels of energy that fear, anxiety, and confusion flow through. Then release these emotions… […]
History of Frankincense
From mummification to burning religious incense to beauty products, cultures around the world have used frankincense for thousands of years… […]
Why You Should Choose a Natural Sunscreen for Your Health & the Environment
by AnnMarie Gianni: When looking for sun protection, more people than ever are looking for natural sunscreens without harmful chemicals and irritants… […]
The World’s 10 Oldest Living Trees
by Bryan Nelson: The oldest living trees in the world have borne witness to history, survived changing climates and human development… […]
Meditation Only Goes So Far
by Willa Baker: If you want to connect with the open, spacious quality of mind, says Willa Blythe Baker, at some point you have to stop trying to meditate… […]