Common Yoga Terms Explained
You see these words when reading articles and books about yoga…
To Extend Our Longevity, First We Must Understand Why We Age
by Peter H. Diamandis, MD: Healthcare today is reactive, retrospective, bureaucratic, and expensive. It’s sick care, not healthcare…
What is Qi Gong?(And How You Can Start Practicing Today)
by Pedram Shojai: The guiding principle of Qi Gong, is the coordination of the eyes with the body movements…
The Hopi Native American Tribe is Called “the Oldest of People”
Katie Vernon: Four young Hopi Indian women grinding grain, c. 1906, photo by Edward S. Curtis…
How To Step Into Your Feminine Power With The Wisdom Of The Dakinis
Lama Tsultrim Allione—one of the first American woman ordained as a Tibetan Buddhist nun..
The Hippies Were Right: It’s All About Vibrations, Man!
by Tam Hunt: A new theory of consciousness…
10 iconic places to photograph
From the treasures of ancient Egypt to the wilds of Tanzania, a National Geographic photographer shares his most beloved destinations…
5 Green Tea Benefits for Teeth & Oral Health
by Jessica Thomas: When it comes to healthy beverages, green tea is one of the world’s best. All true tea is made from the Camellia Sinensis plant (herbal tea/tisanes are not the true tea)…
Love and Compassion In Meditation And Action
by Ven. Bhikkhu Bodhi: Love and compassion are qualities essential to our stature as true human beings…
Lady Gaga, Bradley Cooper – Shallow (From A Star Is Born/Live From The Oscars)
Listen to music from Bradley Cooper & Lady Gaga from the ‘A Star Is Born’…
The Miracle Of Consciousness
by Christian Wertenbaker: Consciousness can be regarded as a miracle from many different points of view…
Not Exercising Worse For Your Health Than Smoking, Diabetes And Heart Disease, Study Reveals
We’ve all heard exercise helps you live longer…
You Are Not Your Ego: Personal Growth And Integration- Special Guest Mathew Pallamary
by Mathew Pallamary: For all the tales coursing through the veins of the internet about life-changing experiences
Loving What Is – Byron Katie
by Cjliu: Byron Katie shares how she created the four questions that are part of The Work…
Benefits of Rolfing® Structural Integration
Do you want to be more flexible? Breathe with more ease?
How To Shift Your Energy, Transform Your Life, And Dance The Tango
by Danielle Paige: 3 steps to consciously incorporate into your life as part of your spiritual practice…
The Ultimate Guide To A Plant Based Diet
In a world where ‘diet’ has become something of a dirty word, how do we sift through all the bull excretion and find what actually works?
How To Connect To The Energy Of The Divine Feminine
by Kara-Lee Grant: I’m leading a Women’s Circle at Power Living Wellington on July 8th…
Finnegan Fox Laughs For 2 Minutes And 40 Seconds
Finnegan Fox laughs for 2 minutes and 40 seconds…
The Science Of Mindfulness
by Tracy L. Daniel, Ph.D: Mindfulness reduces stress and encourages relaxation — this, in turn, reduces harmful stress hormones, which produce inflammation in the body…
Becoming Strong & Healthy As A Vegan
by Leo Babauta: As a vegan for the last five years (and veg for a decade), I’ve learned a bit about being healthy and strong on plants…
Yoga for Weight Loss – 15 Poses That Work
by Mina Sinai: Yoga is about more than stretching and achieving a sense of calm. Yoga for weight loss is officially a thing…
How Silence Leads Us To Awe
by Matthew Fox, Lama Tsomo: The Reverend Matthew Fox is a former Dominican priest in the Catholic Church…
Chakras 101: Aligning With The Inner And Outer Universe – Sarah Platt Finger
by Sarah Platt Finger: The chakras are vortices of energy that run along our spine…
