The Science Of Deep Sleep
by Caren Understanding the new science of sleep can supercharge your energy levels, strengthen your brain’s resilience, and help you relax into a deeply restorative night’s rest… […]
The U.S. Is Building A Bike Trail That Runs Coast-To-Coast Across 12 States
by Natalie Marchant: The Great American Rail-Trail will be almost 6,000km when complete, and will serve 50 million people within 80km of the route… […]
Senegal’s Dakar Fashion Week: The Catwalk In A Baobab Forest
by Annika Hammerschlag: Organisers of this year’s Dakar Fashion Week have a message for the world: sustainability is in style… […]
Can Yoga And Meditation Help Us To Connect With Nature?
by DAnne-Sophie Brändlin: If, this time last year, the world had been told it would spend much of the coming months in lockdown, few might have believed it… […]
God Through Sex – David Deida
by David Deida: She is enjoying our sexing. She is happy, smiling, moaning. She has one, two, three orgasms, each a little deeper. But something is missing: she is still there… […]
A 16-Million-Year-Old Tree Tells A Deep Story Of The Passage Of Time
by Riley Black: The sequoia tree slab is an invitation to begin thinking about a vast timescale that includes everything from fossils of armored amoebas to the great Tyrannosaurus rex… […]
How The Uncertainty Of The Pandemic Could Impact The Future Of Mental Health
by Emma Loewe: While everyone feels uncertainty on occasion, the pandemic is probably the first time we’ve all felt it, all at once… […]
Yoga Practices For Better Digestion
by (Kripalu): Yoga supports digestion in the same way it supports every other system of the body—by helping us get more centered and relaxed… […]
How To Plant Yourself In An Environment That Enriches You
by Elisha Goldstein: People can help improve our lives, but they can also stunt our progress. You might find yourself frustrated, continuously trying to engage in personal growth with no result. It could be time to look outward at the company we keep… […]
Why Were Medieval Europeans So Obsessed With Long, Pointy Shoes?
by Sabrina Imbler: Going to foolish lengths for fashion… […]