Old Age Is Not Guaranteed

Awaken

by Natalie Goldberg: Zen training talks a lot about death. But one practitioner found that it doesn’t necessarily prepare you to face your own…

Heart Humility

Awaken

Heart humility – that is, knowing who we truly are and accepting our strengths with gratitude, our limitations without judgment and the world around us with appreciation…

The Good News – Byron Katie

Awaken

by Byron Katie: Stephen and I were talking about Jesus and the Gospel, which he told me means “the good news.” He asked me what I thought of Jesus’s message. Here is an edited version:

Try A Little Kindness

Awaken

Everyone loves that warm heart feeling they get when they do something kind for another…

Inner Stillness And Silence

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by Sara Childre: Many spiritual cultures agree inner stillness creates an energetic environment for supporting our advancing consciousness that can unleash the transformational power of our love…

10 Habits Of Incredibly Happy People

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by Travis Bradberry: We’re always chasing something—be it a promotion, a new car, or a significant other. This leads to the belief that, “When (blank) happens, I’ll finally be happy…”