Oneness And Reducing The Toxins Of Our Brains – Dr. Alberto Villoldo
by Dr. Alberto Villoldo: Let’s talk about the link between what goes in our guts and how it affects our brains…
Body And Mind Integration
Yoga practice and meditation work extremely well together, say Cyndi Lee and David Nichtern. They show us how…
Feels Like Floating On A Cloud: 7 Flotation Therapy Benefits
The lucky ones have profound, psychedelic experiences on their first float…
How Electronics Affect Your Sleep And Dreams: The Scary Truth
Most people watch TV or some other screen before bed…
The Most Religious Singer-Songwriter Of The Past 50 Years
by Kevin DiCamillo: There are these musical artists who have done some religious music or who have moved from gospel to mainstream…
3 Areas of Focus That Promote Creativity
by Avery Phillips: Creativity isn’t often touted as a skill of priceless value…
What Is Qigong?
Qigong (alternatively spelled chi gung or chi kung) is a form of gentle exercise composed of movements that are repeated a number of times…
Tom Hanks Kennedy Center Honors 2014
Tom Hanks Kennedy Center Honors 2014…
Be Kind To Yourself – Chameli Ardagh
by Chameli Ardagh: The innocence and evolutionary intelligence of your spiritual longing can easily be kidnapped by ambitious, critical thought loops.
Yoga, Meditation Improve Brain Function And Energy Levels, Study Shows
Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels…
When Scientists “Discover” What Indigenous People Have Known For Centuries
by George Nicholas: When it supports their claims, Western scientists value what Traditional Knowledge has to offer. If not, they dismiss it..
4 Ways to Identify Your Strongest Supporters
“People will change for other people before they change for themselves,” says Keith Ferrazzi,…
This Is The Result When Rural Africans Spend 2 Weeks Eating An American Diet
by Cassius Alexi: Everybody should know that something bad happens to our bodies when we eat processed food too often…
Robin Williams on Carson w/ Jonathan Winters 1991
2018 Remaster of Robin Williams first appearance on The Tonight Show w/ Johnny Carson & guest Jonathan Winters in 1991…
How To Actually Stop Procrastinating
by Margaret Paul: Take a moment to think about the last time you procrastinated…
Is Matcha Good for You?
by Brittany Wright: Matcha (from the Japanese roots matsu, “to rub,” and cha, meaning “tea”) comes from Japan and has been enjoyed for thousands of years…
The late Rabbi David Zeller On The Meaning And Melding Of Transpersonal Psychology And Spirituality
by Ray Hemachandra: Rabbi, would you define transpersonal psychology?
Eckhart Tolle Enlightenment Story
by Eckhart Tolle: Until my thirtieth year, I lived in a state of almost continuous anxiety interspersed with periods of suicidal depression…
Even Short Bursts Of Exercise Can Reduce Americans’ Risk Of Disease And Death, Study Says
by Dr John Buhn: Do the national exercise guidelines need a change?
Death, Acceptance and Grace
by Isa Gucciardi, Ph.D: The need to face our own death, or the death of someone close to us, offers profound opportunities for self-understanding and self-transformation…
How To Find Time To Meditate
There is no perfect time to mediate—But you can try these 6 simple steps to find your best time to meditate and make it a habit…
Bach on Piano for Blind Elephant
Lam Duan is the name of an old blind elephant, her name means “Tree with Yellow Flowers”…
Embracing Our Common Humanity With Self-Compassion
by Kristin Neff: One of the most important elements of self-compassion is the recognition of our shared humanity…
There’s A Single Nerve That Connects All Of Your Vital Organs — And It Might Just Be The Future Of Medicine
by Gaia Vince: When Maria Vrind, a former gymnast from Volendam in the Netherlands, found that the only way she could put her socks on in the morning was to…