Judith Orloff MD Love Vs Lust

Awaken

Judith Orloff MD: As a psychiatrist, I’ve seen how intense sexual attraction is notorious for obliterating common sense and intuition in the most sensible people…

Ashtanga Yoga Method

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Yoga is a way of life, a search for meaning and a method for finding true health and happiness…

Pilates And Yoga

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by Jillian Hessel: You may be wondering: If Pilates and Yoga are both considered mind/body disciplines, what are their similarities and differences?