Why Yoga Is A Spiritual Practice – Kino MacGregor

by Kino MacGregor: If you come to the practice of yoga looking only for pleasure, yoga will eventually disappoint you…
Why I Became A Vegetarian And Why We Should All Eat Less Meat – Jane Goodall

by Jane Goodall: Recently, the German Minister banned meat at official functions …
13 Ways To Improve Your Life – Jim Rohn

by Jim Rohn: How dramatically we can change our results is largely a function of imagination…
Indigenous Foods: How Colonized Diets Have Made Native Nations Sick — And What’s Being Done About It Today

by Liana Minassian: Everybody eats. We all need food to live, and we all need healthy food to be healthy…
15 Life Lessons Learned From Primatologist Jane Goodall

by Jeannette Dozier: In the world of biology, Jane Goodall is one of the biggest rockstars, drawing huge crowds and attention everywhere she goes…
Ed And Deb Shapiro Making Friends With Meditation

by Ed and Deb Shapiro: Meditation: a well-used yet so often misunderstood word…
Pema Chödrön The Answer To Anger & Aggression Is Patience

by Pema Chödrön: We can suppress anger and aggression or act it out, either way making things worse for ourselves and others…
Rohn: 6 Ways To Act On Your Ambition

by Jim Rohn: Success isn’t in the having. Success is in the doing…
I Love Being A Woman

by Sabine Lichtenfels: How to Live Our Erotic Truth…
People Of Two Worlds The Spirit Dancers

by Fu-Ding Cheng: Shamans are people of two worlds, the physical and the spiritual…
Top Seven Myths About Inflammation

by Lavonne Leong: It seems like everyone is talking about (or writing about) inflammation. Facts are spreading, but so are misconceptions…
Health Benefits Of Tai Chi And Qigong

by Dr. Denise Nagel: I want to tell you a little about myself before I launch into some of the possible health benefits of Tai Chi and Qigong…
5 Gifts Of The Divine Feminine

by Deborah King: Celebrate the new season as you launch into Spring…
How To Fight Inflammation With Food

by Lavonne Leong: There’s a simple thing you can do to control systemic inflammation: focus on nutrition, with delicious foods like berries. Here’s what to choose, and what to skip…
11 Morning Rituals That Can Change Your Life

Youur morning can be that make-or-break time that sets you up for a good day or a bad day…
Are You An Old Soul? What It Means And How You Can Tell

by Eric: You may have heard the phrase, “Oh, he or she is an old soul” when referring to people…
The Truth About Palm Oil: The Dark Side You Probably Don’t Know – Ocean Robbins

by Ocean Robbins: Palm oil is in food and other products around the world…
Keys To Improving Emotional Intelligence

by Tony Robbins: Why ask how to improve emotional intelligence?
Your Body is Acidic. Here Are Very Simple Ways To Alkalize Your Body!

Many people who are reading this may have a high acidity level in his or her body…
Deep Sleep May Act As Fountain Of Youth In Old Age

by Yasmin Anwar: Natural, restorative sleep can help stave off mental and physical decline as we age…
You Might Be Wondering, What Is Mental Health?

byTony Robbins: Your mental health is comprised of your social, psychological and emotional state…
Intimate Relationship As A Spiritual Crucible

by John Welwood: Living with someone we love, with all the joys and challenges, is one of the best ways to grow spiritually…
A Practical Outline Of The Science Of Yoga Part 1 – Swami Krishnananda

by Swami Krishnananda: As we have some Western friends today who have come for the first time…
Seeing With New Eyes

by Ed and Deb Shapiro: By paying attention you see all things just as they are…