Tara Brach Meditation: Opening and Calming (13 min. video)
by Tara Brach: This meditation guides us in collecting and quieting the mind with the breath, and then relaxing all effort, and simply resting in what is…
Love Longer, Live Longer
If you and your sweetie vow “until death do us part,” you may, in fact, be hedging your bets…
Pranayama: Yogic Breath-Work
“Pranayama enables you to control the flow of your breath and increase your vital energy…
This 10-Minute Yoga Flow Will Get Your Metabolism Fired Up
by Claire Grieve: Yoga is so much more than solely a means of rest and relaxation…
Shamanic Healing: A New Look At An Ancient Practice
by Matt Toussaint: Shamanic healing is a multi-dimensional experience. It engages practitioner and participant on every level: emotional, psychological, personal, spiritual, physical, ideological, etc.
The Yogi And The Inventor: The Friendship Of Swami Vivekananda And Nikola Tesla
by Faena Aleph: One day, science encountered wisdom in a chance meeting between Tesla and the yogi Swami Vivekananda…
4 Ways Master Yogis Bounce Back From A Bad Day
by Kelly Olexa: No one is immune to a bad day, but everyone can do something to turn it around…
Eckhart Tolle Changing the World From Within
by Suza Scalora: In part one of this new interview series, Changing the World From Within, Eckhart Tolle speaks to Suza Scalora about the violence in our world
Vision and Action – Barbara Marx Hubbard
by Barbara Marx Hubbard: This article is an excerpt from Andrew Beath’s book “Consciousness In Action: the Power of Beauty, Love and Courage in a Violent Time” (Lantern Press, 2005)
This Breathing Technique Lights Your World On Fire—Inside & Out
by Michelle Estevez: The role our breath plays goes beyond filling our lungs with precious air…
Neuroscience Has A Lot To Learn From Buddhism – Matthieu Ricard
by Matthieu Ricard and Wolf Singer: A scientist and a monk compare notes on meditation, therapy, and their effects on the brain…
Inducing A Psychedelic State Without Psychedelics: Inside Holotropic Breathing
by Incrosnatu Danut: Entering A Psychedelic State without Psychedelics: Inside Holotropic Breathwork…
Self Inquiry Into The Essence Of Awareness
At some point you may be tempted to believe yourself to be some object or definable entity known as ‘awareness’…
Louise Hay Do You Truly Know How to Love Yourself?
by Louise Hay: I am not a healer. I do not heal anyone. I think of myself as a stepping stone on a pathway of self-discovery…
List of Alkaline Foods – The pH Balanced Diet
Acidification in the body comes as a result of THREE primary things:
World’s Oldest Yoga Teacher Shares 3 Secrets For Lifelong Happiness
“Don’t look down on anyone…”
The Real Human Being by Swami Krishnananda
by Swami Krishnananda: There is an aspect of life called materialism, from which the West is trying to awaken itself by reorienting the perspective of life…
5 Things to Avoid If You Want To Get Your Body Alkaline
by Jenny Hills: I have written before about the importance of maintaining an alkaline body and on how to balance your PH…
Meditation: Eckhart Tolle
Eckhart Tolle leads a meditation on “The Power of the Present Moment” at Wisdom 2.0…
The Seven Chakras And How To Balance Them
by Sarah Platt Finger: Check out this simple guide to the 7 chakras that I contributed to for Nutritious Life!
Conscious Breath
As a baby the first act upon leaving the womb is to take a deep breath…
You Are Doing Nothing Wrong
by Neale Donald Walsch: Something very unusual is occurring on this planet right now. You have no doubt noticed it…
Mooji – I Am Explained
by Mooji: Taken from Sunday satsang tea session December 22 2013.
Carlos Castaneda’s Tensegrity Dreaming Castaneda Images of A 20th-Century Sorcerer
by Celeste Fremon: For me the world is weird because it is stupendous, awesome, mysterious…
