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So far lgrover has created 2958 blog entries.

Woodson Merrell, MD

Woodson Merrell, M.D., is Chairman of the Department of Integrative Medicine, and Executive Director of the Continuum Center for Health and Healing, Beth Israel Medical Center, of the Mt. Sinai Health System in New York. He is also visiting assistant professor of family and social medicine at Albert Einstein College of Medicine. He is a [...]

Woodson Merrell, MD2020-05-23T13:57:26-07:00

Mary O’Malley

Mary O’Malley is a speaker and the author of Belonging to Life: The Journey of Awakening, The Gift of Our Compulsions: a Revolutionary Approach to Self Acceptance and Healing, The Magical Forest of Awakening, and What's In the Way IS the Way. She is a certified counselor in the State of Washington in private practice [...]

Mary O’Malley2020-05-23T13:57:26-07:00

Quotes by Mary O’Malley

“What would our lives be like if we could move beyond struggle and instead reconnect with the joy, wonder, and vitality of being truly alive?” “When we try to control our compulsions we think that this will hold back these powerful urges,but controlling never brings us the lasting healing that we long for. Instead, it actually [...]

Quotes by Mary O’Malley2020-05-18T17:14:57-07:00

Alan Finger

Alan Finger is a yoga legend, who’s on his second honorary title. First Yogiraj (meaning “master”) and now, about 50 years into teaching, he’s acquired another that comes with passing on teachings to a new group of yogic masters: Kavi Yogiraj. The Early Years Finger’s father, Mani Finger, found yoga after hearing Yogananda speak on a trip [...]

Alan Finger2020-05-23T13:57:26-07:00

Yogin’ it studio | The Path of Kriya: Bringing Inspiration into Your Living

In this video, Sarah teaches the Sa-Hum Kriya, which is a technique that helps us to access the unbound field of awareness that is all around us, and transform it into our physical bodies through breath, sound, and visualization. Use this technique to bring inspiration into your practice and into your life in general. Suitable [...]

Yogin’ it studio | The Path of Kriya: Bringing Inspiration into Your Living2020-05-18T17:14:56-07:00

3 Minute Vata-Reducing Sequence for Grounding with Sarah Platt-Finger

Vata is one of the main doshas, or biological forces of nature, that is made up of air and space. When we are out of balance in this dosha we feel ungrounded, easily distracted, and restless. In this sequence Sarah will lead you through asana and breath work to help to create steadiness in the [...]

3 Minute Vata-Reducing Sequence for Grounding with Sarah Platt-Finger2020-05-18T17:14:56-07:00