By Marilyn Gordon: When you understand how neural pathways are created in the brain, you get...
by Garima Roy: Plants have been used as medicines for thousands of years to cure...
If you’re an avid Brussels sprouts hater, scientists claim your dislike may be written in your...
Donna Quesada: I think that is what is often lost when we approach healing is...
Donna Quesada: You are speaking about an issue that is close to my heart. For...
Anodea Judith is interviewed by host Antonio Sausys about the Chakras and her work with...
Donna Quesada: Well, Dr. Ornish, it’s a pleasure to have you with us this morning...
by Michael Forrester: With evidence growing that training the mind or inducing specific modes of consciousness...
Stanislav Grof, M.D., Ph.D.: Holotropic Breathwork is an experiential method of self-exploration and psychotherapy that...
By Karl Romain: Your brain on meditation: calm, clear and confident…
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by Rebecca Turner: 1. The first lucid dreams were recorded by Ancient Egyptians…
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by Kate Forsyth: The smoothie is a healthy blended drink made of fruits and/or vegetables…
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Dr. Andrew Weil: There are probably more misconceptions about fat than any other macronutrient.
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by Jason Dorrier: To Aubrey de Grey, the body is a machine. Just as a restored classic car...
by Anna Lemind: The results of a study conducted with the use of Wim Hof method suggest...
by Nancy Haught: Long before the culture around them embraced vegetarian diets, the search for vitamin D...
Donna Quesada: Well, Candi Cane, it is wonderful to finally meet you. Candi Cane Copper:...
by Abigail Wise: From the 2,500-mile Pacific Crest Bicycle Trail to the colorful RAGBRAI across...
by Dr. Bruce King: The primary determinant of health for the average person is thought…
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Rachel Naomi Remen describes the awe and power of the life force–that enables thin blades...
by Ocean Robbins: Olive oil gets a lot of great press as a health food....
Donna Quesada shares some wisdom about how anger affects the liver, along with a simple...
by Kelly Marceau: Consciously Awake Women LOVE SEX…
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by Ocean Robbins: Feed a cold, and starve a fever. Or is it the other...
