One of the harmless forms of exercise nowadays is walking. You can lose one pound...
by Ocean Robbins: Oranges are a popular fruit all around the world, ranking right up...
by Stephanie Pappas:We only remember a fraction of our dreams, and even those slip away...
by Sarah DiGiulio: Tennis superstar Novak Djokovic may have had an uncharacteristically short path to...
by Sheril Kirshenbaum: As new anthropological research shows the different ways we express love, Sheril...
by Ocean Robbins: Squash: it’s a racquet game, an unfortunate fate for a bug, and...
After reading this article, you will know all about grounding and the benefits of grounding…
...by Brandon West: In this article we will explore how your body is a holographic...
by Landess Kearns: Yes, you can meditate on the move…
...by Robert Clarke and Mark Merlin: Cannabis: Evolution and Ethnobotany (University of California Press, 2016)...
by Alberto Villoldo Ph.D: Many cultures observe some form of harvest festival…
...by Alan Finger: iHanuman humbly presents this week’s featured offering…
...Garlic is a food many people think of as only having value as a seasoning...
Donna Quesada shares her experience with Thich Nhat Hanh, along with a guided smiling meditation...
by Ocean Robbins: In Greek mythology, Hades tricks the kidnapped goddess Persephone into staying in...
by Carolyn Gregoire: A new study reveals the neurobiological effects of the practice…
...by Ocean Robbins: Many of us know celery best as the things left on the...
The pH level determines whether an environment is acidic or alkaline…
...Mention the word sex and eyes widen and ears perk up…
...by Dr. Mercola: Sunlight: we all feel better when we’re exposed to it, but do...
by Anahad O’Connor: The microbes in your gut can influence mental health, heart risk, weight...
“Food is the most intimate thing you can buy…Unlike clothes and shoes that dress the...
Donna Quesada shows you how to oxygenate your body and energize your day by combining...