Articles for: Diet & Nutrition

by Jamie McKillop: There’s a new type of tea showing up at your health food...

by Katie Morton: This post is based on the book titled 10 Secrets of Extraordinary...

by Lang Pan: Researchers have shown how moderate egg consumption can increase the amount of...

by Arjuna Ardagh: I have talked to hundreds of brilliant people about what they eat...

by Peter Diamandis: Exercise is the single most important pro-longevity activity you can undertake.

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by Peter Diamandis: How long you live is a function of many factors, including your...

Along with its delicious flavor, ginger is one of the healthiest spices in the world…

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by Gabrielle Taylor: There are some ingredients I cook with so often I can never...

By Dr. Edward F. Group: Believe it or not, there are dietary choices you can...

Peter Diamandis: You very literally are what you eat.

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by Edie Horstman: There’s no time like the present…

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by Tanya Flink: Life could have been sweet for John Robbins…

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In this side-splitting and penetrating expose’, Jon Stewart hammers the food industry for turning our...

Maranda Pleasant: What makes you come alive?

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by Gregg Prescott: Does coconut water have a magical effect as everyone claims?

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Keep your body in an alkaline state; then you will have fewer chances to suffer...

by Ocean Robbins: “Eat the rainbow” is a fundamental healthy eating tip. (And no, we...

by Dr. Mercola: You probably know that avocados are an excellent source of healthful fats,...

by Kay Mcnellen: Walnuts (Juglans regia) are a tree nut belonging to the walnut family…

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by Quinn Eastman: The bacteria inside our guts are fine-tuning our metabolism, depending on our...

by Starre Varten: This crunchy fruit is as good for you as you’ve always been...

by Ocean Robbins: Food shapes not only how long we live but how good we...

by Mark Hyman, MD: Eat better, sleep more, exercise more, learn more, love more, love...