by Anisha Jhaveri: It’s easy for cabbage to get lost in the produce section when...
by Karson McGinley: If you are looking to make this year the most powerful year of your...
Conventional health authorities claim getting a flu shot each year is the best way to...
by Christina Sarich: Anybody can cook, even if it’s only a fried egg…
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by Alexis Benveniste: Plant-based foods are all the rage right now, and vertical farms are capitalizing on the...
by Lauren Venosta: Winter is a time when indulgent foods are really desirable. Next time you’re looking...
Research has shown repeatedly that cruciferous vegetables fight cancer…
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by Jen Stiff: Not only are these dishes healthy and made with a focus on “lighter” winter...
by Sue Van Raes: With winter comes a rise in common infectious illnesses such as colds and...
by Ocean Robbins: Do you know how to store produce properly? Or does it often...
Acidification in the body comes as a result of THREE primary things:
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by Emmett Knowlton: If you’ve ever wondered — from the couch, horizontally, picking at buffalo dip on...
by Emma Green : Tuning in to your body’s cues when it comes to eating is easier...
by Susan Scutti: The quick and easy noshes you love are chipping away at your mortality...
Every cell in your body requires energy to function…
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by Michael Greger: A Nutritional Update for Physicians was published in the official journal of Kaiser Permanente…
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Germany, known for dishes such as bratwurst, eisbein and schnitzel…
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by Sue Van Raes: If you want to lose weight, there are some tried-and-true strategies that will...
by Ocean Robbins: Deep in your gut, 40 trillion chemists are hard at work helping you digest your meals…
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by Michael Greger: The Global Burden of Disease Study, published in 2012, is the most comprehensive...
by Lindsay Oberst: Chlorophyll is the green pigment that makes green leaves green. And when we eat...
by Sue Van Raes: Before you reach for a “boring” glass of orange, apple, or grape juice…
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