by Mark Hyman, MD: The most powerful tool you have to change your brain and...
Exactly today I haven’t had a single drop of alcohol or coffee in 15 months.
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by Dr. Mercola: One of the basic tenets of optimal health is to eat real food…
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New platform holds the promise to drive progress in the development of senolytic anti-aging compounds...
by Walter Deriggio: Cellular DNA endures relentless injury through internal and external factors…
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by Amanda MacMillan: Proteins are known as the building blocks of life:
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Cocoa, one of nature’s many miracles, is in fact the great super-food that many people...
by Dr. Mark Hyman: “Can I get all the nutrients I need from food?” a patient...
The thought of chowing down on protein might conjure images of grunting muscleheads and buckets...
Coconut oil is one of the few foods that can actually be classified as a...
by Jamie McKillop: There’s a new type of tea showing up at your health food store,...
by Katie Morton: This post is based on the book titled 10 Secrets of Extraordinary...
by Peter Diamandis: Exercise is the single most important pro-longevity activity you can undertake.
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by Peter Diamandis: How long you live is a function of many factors, including your...
Along with its delicious flavor, ginger is one of the healthiest spices in the world…
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by Gabrielle Taylor: There are some ingredients I cook with so often I can never...
By Dr. Edward F. Group: Believe it or not, there are dietary choices you can make to...
Peter Diamandis: You very literally are what you eat.
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In this side-splitting and penetrating expose’, Jon Stewart hammers the food industry for turning our food...
Maranda Pleasant: What makes you come alive?
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by Gregg Prescott: Does coconut water have a magical effect as everyone claims?
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by Carol Kuruvilla: When we’re busy at work, it’s easy to quickly scarf down a meal...
Keep your body in an alkaline state; then you will have fewer chances to suffer...
