Articles for: Diet & Nutrition

by Dr. Mercola:  You probably know that avocados are an excellent source of healthful fats,...

by: Dr Mark Hyman: Unlike conventional medicine, functional medicine uses a systems-oriented approach to address...

by Ocean Robbins: Food shapes not only how long we live but how good we...

by Mark Hyman, MD:  Eat better, sleep more, exercise more, learn more, love more, love better,...

by Ocean Robbins: At one time, small family farms provided most of the food eaten...

by Ocean Robbins: Many of the phytochemicals that give whole, plant-based foods their natural pigment...

By Lara Lewington: Our ultimate demise is inevitable, but a growing number of experts believe...

by Ocean Robbins: Organic fruits and vegetables cost more than conventional ones — sometimes a...

by Ocean Robbins: Grapefruit was once one of the most popular fruits, thanks to several...

by Peter Diamandis: What’s the science behind the aging process? How can it empower you...

by Ocean Robbins: If a food or beverage makes your tongue feel like all the...

by Peter Diamandis: What can you do TODAY to add 10, 20, or even 30 healthy...

by Peter Diamandis: IS THE LENGTH OF YOUR LIFE PREDETERMINED?

...

by Hannah Sentenac: The Surprising Truth About This Controversial Vegetable…

...

by James & Dahlia Marin: The microbes in your gut impact every aspect of your...

by Ocean Robbins: Most of us don’t think of lettuce as a super-nutritious food.

...

by Ocean Robbins: We’ve known about the vitamin antioxidants for a long time: vitamin C,...

by Ocean Robbins: Acrylamide sure doesn’t sound like something edible.

...

If you’re an avid Brussels sprouts hater, scientists claim your dislike may be written in your...

Donna Quesada: I think that is what is often lost when we approach healing is...

Donna Quesada: You are speaking about an issue that is close to my heart. For...

Donna Quesada: Well, Dr. Ornish, it’s a pleasure to have you with us this morning...

by Kate Forsyth: The smoothie is a healthy blended drink made of fruits and/or vegetables…

...