Articles for: Diet & Nutrition

Eating a diet that is rich in fruits, vegetables and whole grains and low in...

by Dr. Mark Hyman: “Can I get all the nutrients I need from food?” a...

by Joseph Nordqvist: Ginseng refers to eleven different varieties of a short, slow-growing plant with...

Make sure your diet meets the recommended mineral targets…

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by Micaela Foley: Are you plagued by brain fog? Is that third cup of coffee...

by Peter Diamandis: What if you could reverse your biological age? Turn back the clock...

by Sophia Smith: The previous year has been anything but ordinary, so most of us...

Yoga can help you to lose weight both in the ways you may already know...

by Carol Kuruvilla: When we’re busy at work, it’s easy to quickly scarf down a...

by Peter Diamandis: XPRIZE has launched 30 prizes in 30 years… over $500M worth of...

Dr. Christiane Northrup: Having spent the last 30 years assisting women in healing themselves on...

by Alexandra Duron: Exhaustion isn’t a good look for anyone, but it’s all too easy...

by Peter Diamandis: Welcome to the healthspan revolution – a decade during which the convergence...

by Dr. Bohdanna Zazulak: To understand the nature of humanity and our true needs,

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by Sue Van Raes: When you sit down to a meal or grab a quick...

by Laura Dephinho: Supporters of the body-positivity movement say that it’s all about loving your...

by Janine Einhellig: The ketogenic diet has been well established in the medical community as...

Boost nutrition and flavor with these tips…

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by Peter Diamandis: What can you do TODAY to add 10, 20, or even 30...

by Peter Diamandis: IS THE LENGTH OF YOUR LIFE PREDETERMINED?

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by Ocean Robbins: Known for its contributions to a healthy immune system, zinc has a...

by Catherine Palmer: Something positive is stirring up across the whole world….

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by Arjun Walia: It’s very easy to come across conflicting information, especially in regards to...

Donna Quesada: I think that is what is often lost when we approach healing is...