by Albert Lopez: Everybody needs to be a huge success in maintaining the body shape....
According to a study published in the open-access journal Frontiers in Human Neuroscience, dancing can...
Thirteen prominent teachers explain why Buddhists need to be be politically engaged at this crucial...
by Sue Van Raes: When you sit down to a meal or grab a quick...
by Bernie Siegel, M.D.: Many years ago I was asked to see a young woman...
by Justin Dupuis-McGill: A combination of probiotics and an herbal supplement called Triphala extended the...
by Anitanee: A two-year study by researchers at the Brain and Creativity Institute (BCI) at...
Heart humility – that is, knowing who we truly are and accepting our strengths with...
by Laura Dephinho: Supporters of the body-positivity movement say that it’s all about loving your...
by James Crook: We thought technology would make our lives easier by reducing the workload…
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by Elisha Goldstein: Through routine meditation, we can better cope with everyday stressors:
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As much as I would love to call myself a morning person…
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by Karena Virginia: Discover how to use this essential Kundalini Yoga mantra in your practice...
by Ram Dass: What yogis begin to do is to change their way of thinking...
by Tae Yun Kim: Only a miracle would free her to live her own life…
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Donna Quesada shares the box breathing technique,
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“The way I sing, I try to let the mantra do the work…
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Everyone loves that warm heart feeling they get when they do something kind for another…
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by Sara Childre: Many spiritual cultures agree inner stillness creates an energetic environment for supporting...
This morning I interviewed Daniel Kraft for Singularity 1 on 1…
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Are you one of those people that simply love to compete at the highest level?
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by Travis Bradberry: We’re always chasing something—be it a promotion, a new car, or a...
by Dr. Pepper Hernandez ND, PhD, CNHP: Let’s get to repairing…
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by Geri Portnoy: I feel truly alive when I surrender and let go into the...
