by Ocean Robbins: The game show Supermarket Sweep featured contestants frantically filling their shopping carts...
by Ali Valdez and Endre Voros: At times, we act in ways unworthy of love....
by Swami Krishnananda: The principle maintained in the philosophy of Yoga is that consciousness is...
So you want to start eating a healthier diet, but you’re not sure where to...
by Jessie Hogarth: A lot of women have the confidence and self-esteem concerns, but…
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by Ocean Robbins: One of the enduring legacies of the Woodstock music festival was to...
by Peter Diamandis: What if we had a permanent fix for one of the leading...
by Emma Morrison: In your hatha yoga practice, you may have heard about the bandhas....
by Kellp Oakes: Choosing a pet starts with understanding how they fit into the home....
by Daniel Davis: The human body has 37 trillion cells. If we can work out...
Physical pain is unavoidable, but meditation practice can ease the mental suffering that often accompanies...
by Richard Joseph, MD: When trying intermittent fasting, both the quantity and quality of what...
by Joana Cavaco: Dogs have a very sensitive sense of smell. This can be useful...
by Krysten Peck: Moments of crisis can trigger fight-or-flight responses for even the most mindful...
by Ora Nadrich: If you’re feeling overwhelmed with trying to keep up with our daily...
by Ocean Robbins: Thousands of years ago, early cooks tossed grains and veggies into the...
by Laura Buckler: If you’re attempting to become fitter, you’re probably wondering about the approach...
by Nick Polizzi: We’re well into spring up here in the Northern Hemisphere and it...
byHimanshu Joshi: Position : Standing Type : Grounding Spiritual Awareness : Manipura
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by Arkya Dey: In life, we often address physical ailments such as common cold, cough...
