Articles for: Health & Wellness

by Rebecca James: Whether you practice yoga from home or in a class, it’s hard...

The practice of Transcendental Meditation offers a natural method for taking our attention deep within...

There are innumerable things a person can read concerning aging, but at the most basic...

by Heidi Spear: Part of what makes summer unique is the sunlight that shines brightly...

by Keri Mangis: Use yin yoga to target the channels of energy that fear, anxiety,...

by AnnMarie Gianni: When looking for sun protection, more people than ever are looking for...

by Stanislav Grof, M.D: In one sense this article could be considered somewhat dated since...

by Caroline L. Young: Plus: 10 Body Neutrality Affirmations…

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by Hannah Ellison: Want more energy? Want to relieve stress? Want better focus? Yes to...

by Asheley Van Ness: We need to make firearms safer, and to do that, we...

by (Health Grinder): We spend about one-third of our lives asleep. Why so much time...

by Ocean Robbins: Chronic kidney disease, the most common condition involving the kidneys, develops over...

by Emma Charlton: It’s broad climate tolerance could enable it to extend well beyond its...

by Kamala Thiagarajan: Kamala Thiagarajan investigates what vegan families can learn from India’s ancient tradition...

by Emma Loewe: On a recent call with my dad, I told him that I...

by Dr. Uma Naidoo: In my work as a nutritional psychiatrist, I support people with...

by Nayaswami Diksha: How can you cut through the confusion and answer the simple question:...

by Rebecca James: Almost everyone goes to the gym or has an exercise regimen these...

by Ocean Robbins: “Ni hao ma?”

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by Astrid Shultz: If you stand like Wonder Woman or Superman, will you feel stronger?...

Several studies on the genetics of longevity have been reviewed in this paper…

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by Michele Debczak: Is there an alternate timeline where America is known as the United...

by Gabrielle Marchese: For many of us, energy comes and goes…

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by Christopher Shade, PhD: In June of 2018, the World Health Organization (WHO) released the...