by Shelly Fan: In less than a month, I’ll be leaving my roaring 20s behind…
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Donna Quesada shares a variation of this powerful mantra meditation, called “Sat Kriya”
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Meditation is the art of focusing 100% of your attention in one area…
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Recently, the U.S. Federal Drug Administration approved clinical trials aimed at combating aging and age...
There is a fine line between thinking something through and overthinking…
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by Theresa E DiDonato Ph.D: How do we know if a romantic relationship is...
by Amy Schlinger: Fact. Burpees, push-ups, mountain climbers, and planks are all great bodyweight moves...
by Arjun Walia: Breathariansim refers to the practice of sustaining oneself without the need for...
Nature’s way is simple and easy, but men prefer what is intricate and artificial–Lao Tzu
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by Deepak Chopra: The fourth spiritual law of success is the Law of Least Effort…
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by Ocean Robbins: Heart disease is the number one cause of death in the United...
Donna Quesada shares a “long vowel” mantra meditation from Kundalini Yoga,
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by Jacob Devaney: Taking time to unlock the ‘muscle of the soul’…
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by Andrew O’Keefe: According to Ray Kurzweil, we’re approaching a time when humans will begin...
by Dr Woodson Merrell: After seeing results in his patients, a once skeptical doctor is...
by Anthony (Tony) Robbins: Since the beginning of time, great minds have debated the true...
by Dr. Woodson Merrell: Studies have shown that when athletes become exhausted, the cause often...
by Byron Katie: Stephen and I were talking about Jesus and the Gospel, which he...
by Catherine Ingram: It is a sad awareness that is becoming the zeitgeist of our...
by Michael Vakil Kenton: Almost everyone has experienced the beneficial effects of music in one...
by Paula Spencer Scott: These centenarians are sharing their secrets to long life…
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