by Donna Quesada:My spiritual path took a great turn because of three words, “Follow Your...
by Carolyn Gregoire: Rhythm holds the key to good sex, a study suggests…
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by Julia Baldassano: Every year, on January 1, we vow to make the year ahead...
by Dr. Alberto Villoldo: The search for the soul has preoccupied humans for centuries…
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by Neala Peake: Taking a ritual bath is a form of spiritual cleansing that can...
by Deepak Chopra, M.D.: If you want next year to be better than ever, you...
by Ramdesh Kaur: Dear sisters, you will have many choices about who you choose to...
by Julie R. Thomson: That’s a whole lot of protein…
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by Daya Alexander Grant, Ph.D., M.S: Bravo, weekend warriors…
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by Angela Wilson: Scientists Offer an Explanation of Why Yoga Increases Well-Being.
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by Susanna Harwood Rubin: Mantra can strengthen, inspire, and ground us…
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by Donna Quesada: Not long ago, I attended a weeklong Yoga seminar in San Francisco.
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by Alexandra Duron: In the faster-is-better world we live in, carving out 30 to 45...
by Guru Singh: Value is what you must live ‘as’ in each moment; it’s called...
by Deirdre Donahue: Inhaling self-help tomes is a bit like cross-dressing. A lot of people...
How to create a soul-loving environment. by Cheryl Richardson: When in doubt, throw it out....
by Cheryl Richardson: As we go through this guided visualization, just be with yourself. Don’t...
Part 1 of an Interview with Cheryl Richardson from the documentary film, “The Tapping Solution”
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by Dr. Alberto Villoldo: The sixth, seventh, eighth, and ninth chakras are known as Sky...
Sadhguru: Having trouble with your dhanurasana. Here’s a comprehensive guide to the science of asanas,
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by Donna Quesada: I remember doing this meditation during a training retreat and feeling like...
