Articles for: Health & Wellness

By Ramdesh Kaur: You’re going to have a lot of choices, gentlemen, about the kind...

by Nick Polizzi: We humans have been foraging for medicinal mushrooms for thousands of years....

by Arjuna Ardagh: We just completed a one-week Radical Brilliance Laboratory near Freiburg in Germany…

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by Kerry Song: Don’t let cold weather keep you from being your healthiest self…

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by Meg Blackburn Losey, Ph.D.: New Children arriving around the world represent a huge evolutionary...

Will acts of kindness and generosity make us happier? Do heart-directed altruistic acts depend on...

Dr. Gerald Jampolsky, known far and wide as “Jerry”, is commonly considered a founding father...

Donna Quesada: This abuse of power… I always like to ask this question… It seems...

Donna Quesada: Well, Kia Miller, thank you so much for joining us today and it...

by Bethany Qualls: Three ways to reduce inflammation in your body…

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by Donna Quesada: Your breath is what connects you to the present moment…

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by Hank Wesselman: In the Western world, when we hear the word “shaman,” most of...

by Dr. Alberto Villoldo: In the North direction of the Four Winds medicine wheel we...

by Rinchen Khando Choegyal: It was a moment that Tibetan Buddhist nuns dream of —...

by Kate Bratskeir: Martin Seligman, the father of positive psychology, theorizes that while 60 percent...

by Deepak Chopra, M.D: If a painful event from your past is keeping you from...

Marion Woodman (1928-2018) has left us a rich legacy of material for those in search...

by Karen Bouris: Before Eat, Pray, Love was a movie and a travel tour, it...

By Shakti Gawain: Here is an exercise in the basic technique of creative Visualization: First,...

by Beth Levine: When I started asking various long-term couples what they do to keep...

Learn about yoga, the ancient exercise that may provide natural relief for many ailments. In...

by Dr. Paul Lam: “What about the breathing?” Numerous students have asked me this question....

by Krishna Das: In the late 90’s as I traveled around chanting, these very fierce...

Awaken: Firstly, thank you for the honor of spending this time with you. Would you...