by Swami Satchidananda: Once I was asked the question: “Do the Vedas teach vegetarianism?” The...
Soyen Shaku (1860-1919), a senior teacher of the Rinzai school of Zen, is noted as...
by Kaisa Kapanen: Vishuddha chakra, the throat Chakra, is located in the neck and throat...
Kaisa Kapanen: Anahata chakra, the Heart Chakra, is located at heart level in your chest…
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1993 Yoga Works Productions video of the Ashtanga Yoga Intermediate Series with Sri K. Pattabhi...
by David Robson: Ashtanga Vinyasa Yoga is a system of Hatha yoga that involves synchronizing...
Dr. Elisabeth Kubler-Ross speaks about her theory on people being composed of 4 quadrants.
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Your Manipura chakra is located a few inches above your navel, and represents who you...
by Joe Martino: The teachings of many of history’s religious and philosophical figures are timeless,...
by Kaisa Kapanen: The second chakra, also called the Sacral Chakra is related to creativity...
Chakras, the spinning wheels of energy within, were first mentioned in the Vedas, ancient Hindu...
Yoga, an ancient practice and meditation, has become increasingly popular in today’s busy society…
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Donna Eden shows her Energy Exercise Connecting Heaven and Earth which helps move stress out...
by Shawn Tassone, MD PhD: This pregnancy, make a conscious effort to be aware of...
by Dr. Clarissa Pinkola Estés: …suddenly some look-at-me guy at the bar cat-calls, “F- man,...
It’s common knowledge that exercise makes you healthier, more alert and stronger…
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by Chad Foreman: I have been teaching meditation for over ten years and practising and...
In an interview Margot Anand explains How Meditation Impacts Sexuality.
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by Lauren Cap: Yoga has increased in popularity over the past 15 years and continues...
A book trailer from Stephen Levine & Ondrea Levine.
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