Articles for: Health & Wellness

by Lauren Cap: Yoga has increased in popularity over the past 15 years and continues...

by Emily Regan: Bikram Yoga is a style of yoga popularized in the 1970s by...

A book trailer from Stephen Levine & Ondrea Levine.

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by Mary Nurriestearns: Stephen Levine is a poet, author, and teacher of guided meditation and...

by Emily Regan: Patanjali is a name that is attributed to several Sanskrit works, but...

Ex-hippie Gurmukh Kaur Khalsa is the teacher whom much of prenatal Hollywood has come to...

by Dr. Mercola: When raised the way nature intended, both chickens and their eggs are...

by Donna Quesada: Old Wounds and Dynamics—

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by Chad Foreman: Balance is an amazing way to describe meditation and even life itself…

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by Ray Hemachandra: When someone I know is having a tough time…

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by Alexandria Duron: Yes, constipation is a little awkward to talk about, but it’s way...

by Gabrielle Bernstein: I’ve noticed a common theme among many of my readers and audience...

by Judith Graham: Superagers report strong social relationships…

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Lesley Greater speaks about her own healing and how Mary Baker Eddy’s ideas helped her...

Readings from “The Healer, The Healing Work of Mary Baker Eddy,” by David L. Keyston.

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Filmed around the time of making Songs In The Key Of Life, this rare footage...

by Rachel Gillett: With all the advice out there about how to stop procrastinating, it’s...

Yoga is often seen as a form of physical exercise that helps stretch and strengthen...

Is human sexuality sinful or sacred? There is nothing wrong or right about sex, says...

by Alex Moore : Centuries ago, Hippocrates wrote, “let food be thy medicine…”

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Following closely behind heart disease, can you name America’s second-most pressing public health concern?

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Gurukh Kaur Khalsa: Sat Nam, On this first day of our arrival I sit doing...

by Andrew Townsend: An Excerpt from an upcoming book…

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by Ocean Robbins: Cancer, type 2 diabetes, stroke, infections, and diseases of the kidneys, heart,...