by David Robson: Ashtanga Vinyasa Yoga is a system of Hatha yoga that involves synchronizing...
Dr. Elisabeth Kubler-Ross speaks about her theory on people being composed of 4 quadrants.
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Your Manipura chakra is located a few inches above your navel, and represents who you...
by Joe Martino: The teachings of many of history’s religious and philosophical figures are timeless,...
by Kaisa Kapanen: The second chakra, also called the Sacral Chakra is related to creativity...
Chakras, the spinning wheels of energy within, were first mentioned in the Vedas, ancient Hindu...
Yoga, an ancient practice and meditation, has become increasingly popular in today’s busy society…
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Donna Eden shows her Energy Exercise Connecting Heaven and Earth which helps move stress out...
by Shawn Tassone, MD PhD: This pregnancy, make a conscious effort to be aware of...
by Dr. Clarissa Pinkola Estés: …suddenly some look-at-me guy at the bar cat-calls, “F- man,...
It’s common knowledge that exercise makes you healthier, more alert and stronger…
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by Chad Foreman: I have been teaching meditation for over ten years and practising and...
In an interview Margot Anand explains How Meditation Impacts Sexuality.
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by Lauren Cap: Yoga has increased in popularity over the past 15 years and continues...
A book trailer from Stephen Levine & Ondrea Levine.
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by Mary Nurriestearns: Stephen Levine is a poet, author, and teacher of guided meditation and...
by Emily Regan: Patanjali is a name that is attributed to several Sanskrit works, but...
Ex-hippie Gurmukh Kaur Khalsa is the teacher whom much of prenatal Hollywood has come to...
by Dr. Mercola: When raised the way nature intended, both chickens and their eggs are...
by Chad Foreman: Balance is an amazing way to describe meditation and even life itself…
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