by Amanda MacMillan: Proteins are known as the building blocks of life:
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by Marianne Williamson: Our deepest human need is not material at all. Our deepest need...
If I were only allowed to do one exercise to improve the health of my...
Donna Quesada shares a mantra meditation for deep emotional and physical healing from the Kundalini...
by Alan Finger: Ask Yogiraj Alan Finger, a live Q&A with ISHTA Yoga Founder Alan...
by Gabrielle Bernstein: For 20 years I kept a journal. I wrote about heartbreak, anxiety,...
by Alan Finger: iHanuman humbly presents this week’s featured offering…
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by Alan Finger: Hanuman humbly presents this week’s featured offering…
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by Alan Finger: iHanuman humbly presents this week’s featured offering….
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by Donna Quesada: So, What Does Breath of Fire Have to do with God? Into...
The almost endless list of health benefits from meditation are becoming more and more crystallized...
We cleanse our home energetically in order to welcome good, high vibration energy into your...
Guru Singh is a celebrated third-generation yogi, master spiritual teacher, author, and musician…
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by Megan Larson: As a child therapist (and animal lover) I am often asked questions...
by Meg Blackburn Losey, Ph.D. The Art of Living Out Loud: How to Leave Behind...
by Dr. Alberto Villoldo: Soul contracts are agreements that we enter into in order to...
by Deepak Chopra, M.D: It’s not easy to deal with painful emotions head-on…
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by Marc Angelo Coppola: Originally the Taoist sexual exercises were known as “Kung Fu.”
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by Arjuna Ardagh: A few years ago, when my children were still young, we had...
Older people show significant cognitive benefits from learning, provided they have the opportunity to do...
by Cheryl Richardson: Maybe you’re praying that a loved one recovers from a serious illness...
by Deepak Chopra: Compassion is changing before our eyes. A religious concept associated with Jesus...
by Alexandra Du Toit: At present, our culture is overly obsessive about germs, cleanliness, and...
The time has come to talk about the fascinating and marvelous spiritual nature of female...
