Articles for: Health & Wellness

by Theresa E DiDonato Ph.D: How do we know if a romantic relationship is...

by Sayer Ji: A groundbreaking new study published in Journal of Nutritional Biochemistry reveals that...

by Amy Schlinger: Fact. Burpees, push-ups, mountain climbers, and planks are all great bodyweight moves...

by Ali Eaves: Discover the science of how strength training keeps you young…

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OWN: Oprah Winfrey Network is planning a jam-packed fall premiere schedule, with new episodes of...

by Jane Goodall: Thank you for this opportunity to express my strong support for the...

by Sadhguru: Perhaps one the most frequent queries that consumes a seeker’s mind are the...

by Arjun Walia: Breathariansim refers to the practice of sustaining oneself without the need for...

I read an article yesterday that has me extremely excited about the implications. The article...

by Georgina Cannon: Heaven or Hell ? Or something else?

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by Ed and Deb Shapiro: I was discussing stress at a mindfulness retreat when Joe,...

By Daniel Simpson: This summer I had the privilege to be taught by B.K.S. Iyengar....

by David Klein: Though it typically acts as a healthy counterweight to a standard meat...

by Deepak Chopra: The fourth spiritual law of success is the Law of Least Effort…

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by Jane Chalmers: Science has you covered…

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by Marianne Williamson: Over the past few years, there’s been an increased emphasis on mental...

Donna Quesada shares a “long vowel” mantra meditation from Kundalini Yoga,

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by Carmine Gallo: Motivational speaker Anthony (Tony) Robbins has enough energy to keep 4,000 people...

by Dr. Alberto Villoldo: The Four Insights are wisdom teachings long protected by secret societies...

by Tara Brach: Four steps to stop being so hard on ourselves…

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by Jacob Devaney: Taking time to unlock the ‘muscle of the soul’…

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Richard Bandler: This is an excerpt from “Healing ADD” by Thom Hartmann.

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by Sharon Salzberg: This four-step practice helps you recognize your emotions so you can respond,...

Richard Bandler: Gina: You recently mentioned in London that you had explored the methods of...