Articles for: Health & Wellness

by Ed and Deb Shapiro: I was discussing stress at a mindfulness retreat when Joe,...

By Daniel Simpson: This summer I had the privilege to be taught by B.K.S. Iyengar....

by David Klein: Though it typically acts as a healthy counterweight to a standard meat...

by Deepak Chopra: The fourth spiritual law of success is the Law of Least Effort…

...

by Jane Chalmers: Science has you covered…

...

by Marianne Williamson: Over the past few years, there’s been an increased emphasis on mental...

Donna Quesada shares a “long vowel” mantra meditation from Kundalini Yoga,

...

by Carmine Gallo: Motivational speaker Anthony (Tony) Robbins has enough energy to keep 4,000 people...

by Dr. Alberto Villoldo: The Four Insights are wisdom teachings long protected by secret societies...

by Tara Brach: Four steps to stop being so hard on ourselves…

...

by Jacob Devaney: Taking time to unlock the ‘muscle of the soul’…

...

Richard Bandler: This is an excerpt from “Healing ADD” by Thom Hartmann.

...

by Sharon Salzberg: This four-step practice helps you recognize your emotions so you can respond,...

Richard Bandler: Gina: You recently mentioned in London that you had explored the methods of...

Ken Wilber: The Catholic theologian Karl Rahner famously said “the Christian of tomorrow will be...

Ken Wilber expands on the nature of “I amness” or the pure “Self”; ultimate identity...

Ken Wilber‘s description of God/enlightenment.

...

GEORGE ADAMS:Despite his disavowal of the ‘transpersonalist’ label, Ken Wilber remains the leading figure in...

Ken Wilber needs little introduction. A genius recognized in his own time, this prolific author...

Mitchell’s guest today is award-winning , well-loved, internationally-acclaimed author and teacher, Gary Zukav.

...

In his first major book since the legendary bestseller The Seat of the Soul, Gary...

Part two of an interview with Gary Zukav on Author magazine.

...

Gary Zukav‘s gentle presence, humor, and insightful wisdom have inspired millions to realize their soul’s...

The body never lies, so learn to listen to what it’s telling you, why it’s...