by Tracy Matfin: The ordinary way of living modern day life is clearly not working...
Donna Quesada: You are speaking about an issue that is close to my heart. For...
by Maia Szalavitz: Meditation isn’t just for hippies any more. And it’s not all about...
by Chayil Champion: The pomegranate is an ancient plant known to grow and thrive in...
by Kimshuk Parikh: Seasonal affective disorder (SAD) is a type of depression that’s related to...
by Michael Forrester: With evidence growing that training the mind or inducing specific modes of...
“Western Science is approaching a paradigm shift of unprecedented proportions, one that will change our...
By Karl Romain: Your brain on meditation: calm, clear and confident…
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Gurmukh Kaur Khalsa explains how grace comes if you can stay present.
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Gurmukh Khalsa defines and explains the outcome of incorrect thinking.
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Gurmukh speaks about living in truth or neutral mind and demonstrates how to open intuition.
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Gurmukh speaks about appreciation as our natural state which is taken away with thought.
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by Dr. Alberto Villoldo: A key factor I discuss in my latest book, Grow a...
by Kate Forsyth: The smoothie is a healthy blended drink made of fruits and/or vegetables…
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Gary Zukav is a spiritual teacher and author of four consecutive New York Times bestsellers.
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Dr. Andrew Weil: There are probably more misconceptions about fat than any other macronutrient.
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by Anodea Judith, Ph.D.: I often describe myself as a bus driver on the Rainbow...
by Dr. Alberto Villoldo: For millennia the indigenous Wisdom Keepers, the medicine men and women...
by Shana Lebowitz: Sure, hiking the Appalachian Trail is an experience no one ever forgets…
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by Jason Dorrier: To Aubrey de Grey, the body is a machine. Just as a...
by Anodea Judith, Ph.D.: Many are the clients who come to me from years of...
