Articles for: Health & Wellness

by Ocean Robbins: Chicken eggs are controversial. Some people call them a superfood that is...

By Mathew Burgess: Aubrey de Grey wants to save lives. He wants to save as...

by Bernie Siegal MD: Many years ago one of our children brought home a canvas...

By Marilyn Gordon: When you understand how neural pathways are created in the brain, you...

by Garima Roy: Plants have been used as medicines for thousands of years to cure...

by Sharon Salzberg: Let your brilliance shine with three days of guided mindfulness practices to...

If you’re an avid Brussels sprouts hater, scientists claim your dislike may be written in...

by Tracy Matfin: The ordinary way of living modern day life is clearly not working...

by Maia Szalavitz: Meditation isn’t just for hippies any more. And it’s not all about...

by Chayil Champion: The pomegranate is an ancient plant known to grow and thrive in...

by Kimshuk Parikh: Seasonal affective disorder (SAD) is a type of depression that’s related to...

by Michael Forrester: With evidence growing that training the mind or inducing specific modes of...

“Western Science is approaching a paradigm shift of unprecedented proportions, one that will change our...

By Karl Romain: Your brain on meditation: calm, clear and confident…

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Gurmukh Kaur Khalsa explains how grace comes if you can stay present.

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Gurmukh Khalsa defines and explains the outcome of incorrect thinking.

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Gurmukh speaks about living in truth or neutral mind and demonstrates how to open intuition.

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Gurmukh speaks about how good friendships elevate us not bring us down.

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Gurmukh speaks about appreciation as our natural state which is taken away with thought.

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You may be in a yoga class and hear the teacher using Sanskrit words for...

by Dr. Alberto Villoldo: A key factor I discuss in my latest book, Grow a...

by Caroline Myss: Each day is a new beginning…

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by Kate Forsyth: The smoothie is a healthy blended drink made of fruits and/or vegetables…

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by Fu-Ding Cheng: Hello Everyone, I trust the “shamanic fast” had served you well (see...