Jazz musician, artist and author, Eugene Jeffrey “E.J.” Gold is a spiritual teacher in the...
by Leo Babauta: Like many people, I tend to overeat during the holidays, from Thanksgiving...
by Robert Railis: You’ve heard of CBD and THC, but how well do you know...
There are so many things that could be contributing to fatigue and lack of energy...
by Jennifer Ouellette: The practice of herbal medicine in Japan is known as Kampo, and...
by Kaitlin Reilly: Here’s why experts say the discovery is ‘just the beginning’ for sexual...
by Kristoffer Henriksen: Top-level athletes are not only strong and fast, but they also look...
Food with lots of fiber can help your liver work at its best.
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by Nicky Sehra: The ancient language of Sanskrit dates back to 2nd century BCE India…
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by Rebecca Corey:For the first time, the Food and Drug Administration has cleared lab-grown meat,...
The importance of the gut microbiome in central nervous system (CNS) diseases has long been...
by University of Maryland: A new study by University of Maryland entomologists shows that the...
by Cathy Hackl: Throughout the world, the average life expectancy is 71 years of age...
by Morihei Ueshiba: Morihei Ueshiba (1883-1969) was history’s greatest martial artist…
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by Morgan Smith: Stress at work is unavoidable, and can sometimes feel debilitating — even...
by Will Sullivan: Biden announced plans for tackling the powerful greenhouse gas, which could go...
by Ocean Robbins: In 1939, an article in the New York Herald Tribune talked about...
by Dr. Alexis Shields: “My body always has aches and pains. Is that just normal...
by Jolia Sidona Allen:The science is in: if you want to live better, longer, and...
By Zoe Sottile: A mindfulness meditation course may be as effective at reducing anxiety as...
by Allie Geer: Your body is composed of much more than just muscle and bone…
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by James Woods, M.D. and Elizabeth Warner, M.D.: Y0ur skin is not only our largest...
by Adam Barnes: Sensory deprivation tanks, or float tanks, as they’re commonly called, are dark,...
