by Christian Moro: After 50 years of research, eminent Stanford University sleep researcher William Dement...
by Sandee LaMotte: “The results suggest that mild to moderate intake of ground, instant and...
by Swami Karma Karuna: Whether consciously or unconsciously, the way we gesture or carry ourselves…
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by Mia Salas: He has barely aged since the original “Top Gun” film…
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The Ten Bodies are: Soul Body, Negative Mind, Positive Mind, Neutral Mind, Physical Body, Arc...
by Adele Peters: Running Tide grows kelp, which sucks carbon from the atmosphere. Then it...
by Jennifer Mathe: While some people are up at the crack of dawn to lace...
by Tonya Wetzel: You may have heard yoga teachers say things like “twist to release...
by Ocean Robbins: When medical researchers encountered the Pima tribe of Southern Arizona in the...
by Mariana Lenharo: New COVID booster vaccines built for the latest variants are here and...
by Pragito Dove: First, be one with yourself. Accept yourself. Love yourself.
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by Dr. Sheila Patel: As a physician, one thing I hear often from patients is...
by Ocean Robbins: High blood pressure, or hypertension, is both a symptom and a cause...
by BMJ: 20 months after cannabis-based products for medicinal use were legalized in the UK,...
by Elizabeth Fernandez: Diet, Meditation, Exercise Can Improve Key Element of Immune Cell Aging, UCSF...
Only when life enters into Sushmana life really begins!
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by Katie Hunt: Discoveries involving a lab accident, venomous snails and a scientific instrument made...
by Ocean Robbins: Humans have long believed weird and untrue things about food…
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by Joanne Moules: In Kundalini Yoga, your pranayama (breath), drishti (eye gaze)…
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by Jennifer Glatt: Sciatica can be debilitating. Preventing sciatica requires some life changes, but it’s...
by Gabrielle Marchese: We all have a well of inner strength and power available to...
Feeling anxious actually releases dopamine, motivating us to take action to pursue rewards and make...
by Ocean Robbins: In 16th-century Elizabethan England, the merchant class was growing prosperous, and many...
