by Lisa Douglas: You’d be surprised what you’re doing that hurts your ticker…
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If you’re just starting to explore the wonderful world of yoga…
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by Ocean Robbins: Known for its contributions to a healthy immune system, zinc has a...
by Catherine Palmer: Something positive is stirring up across the whole world….
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by Naveen Jain: Hardly a day goes by without a research study or article published...
by Caitlin Evans: How would you define health and wellbeing? Do you consider yourself a...
by Tris Thorp: If there’s anything we’ve learned about being human…
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by Alison Feller: Why you should trade your running shoes for a yoga mat every...
It’s not easy to find the time to practice yoga on a consistent basis…
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by Arjun Walia: It’s very easy to come across conflicting information, especially in regards to...
by Kristin McGee: There are so many different types of yoga out there, whether you...
by Jenn Dawson: Chaturanga, also known as Chaturanga Dandasana, is a yoga pose that moves...
by Lauren Capp: Music is healing. It brings people together from different parts of the...
by Jo Panyko: What Are Probiotics?
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Have you ever wondered what the ideal human diet is? Have you ever asked yourself...
There is a clinically-studied way to make your cells act like they did when they...
by Jivan Joti Kaur: In the West, spirituality and sexuality have not traditionally been seen...
by Eyal Ballan: We know weed can mitigate the side effects of the disease and...
by Lauren Venosta: Vegans don’t consume any products that come from an animal-based source…
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Frequent sauna bathing is associated with a reduced risk of stroke, according to a new...
by Teresa Salhi: Ladies, when was the last time you felt really, really good?
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by Diana Smith: The spring is finally here, but that also means that the summer...
by Justin Faerman: Treasures may be found everywhere for those who have eyes to see—a...
