Articles for: Mindfulness & Meditation

by Dr. Alberto Villoldo: The search for the soul has preoccupied humans for centuries…

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by Steve Taylor Ph.D:  It’s human instinct to avoid suffering and try to make life...

by Gabrielle Bernstein: The concept of slowing down often seems alluring, but it can also...

by Ken Wilber:  You hear a lot of explanations about all of the things that...

by Deepak Chopra, M.D: On the spiritual path, silent mind is associated with inner peace,...

by Deirdre Donahue: Inhaling self-help tomes is a bit like cross-dressing. A lot of people think...

How to create a soul-loving environment.  by Cheryl Richardson: When in doubt, throw it out. YOUR SPACE says...

by Cheryl Richardson:  As we go through this guided visualization, just be with yourself.  Don’t worry...

Cheryl Richardson discusses the four specific ways to ask for and receive help in this...

Guru Singh talks about how your hair is like an electric circuitry. You need vitamin D...

by Guru Singh: The quantum laws of physics live vivaciously within the nature of humanology, but...

by Guru Singh: The world is the reflection of your journey; you hear this time...

by Guru Singh: We do not inherit the world from our ancestors; we borrow it...

by Guru Singh: When you are dedicated to raising the food for your entire village...

by Guru Singh: It is the brightest fire of the year—June 21: the longest day,...

 Joan Borysenko, Ph.D.:  For Helping Professionals and Others With 4 practical excerpts from Joan’s Book, Inner Peace...

by Joan Borysenko, Ph.D.: One morning years ago, when I was a young working mom, the...

by Joan Borysenko, Ph.D.:  Conquer the five common fears that arise when you decide to return...

by Don Miguel Ruiz: Many years ago, after finishing a cycle of teaching with my apprentices, we...

by Michelle Fondin: The fifth chakra, Vishuddha, is the first of the three spiritual chakras…

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3/17/11 by Jason Wachob:  Sharon Salzberg is one of the leading insight meditation teachers in the world.

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Sharon Salzberg participates in the Q&A “Open Heart, Open Mind” taken from the title of...

Tricycle: In Europe we haven’t had the experience that you have had in America of teachers...

Giving up, giving in, just plain giving—Sharon Salzberg says that’s the truly transformative experience.

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