Articles for: Mindfulness & Meditation

To listen is to lean in softly with a willingness to be changed by what...

Deepak Chopra MD: Whether you work from home or in a corporate high rise, taking...

By Michelle Boorstein: As they are every Wednesday night, the little residential roads around the...

Marianne Williamson share her insights with readers of this blog. Marianne is an internationally...

by Deepak Chopra MD: The power of seeing is well known to everyone, and many...

by Steve Taylor: Last week a group of my students were giving a presentation on...

by Ed and Deb Shapiro: Happiness is one of the most misunderstood words in our...

by Lama Surya Das: Many people have been asking me of late if Steve Jobs...

by Thich Nhat Hanh: The Order of Interbeing (Tiep Hien) was formed by the Vietnamese...

by Anodea Judith, PhD: There’s no time like the present, and nothing like our present...

by Kira M. Newman: Mindful people might be happier because they cultivate non-judgmental awareness of...

by Ed and Deb Shapiro: What is it about something as simple as sitting still...

by Ed and Deb Shapiro: When we don’t like someone, the feeling sticks to us...

by Donna Quesada: When I was growing up, it seemed everyone was impressed with those...

by Tara Brach: My friend was late for our lunch date and I had nothing...

by Marianne Williamson: At the beginning of the day, the mind is most open...

As one of the world’s best-known spiritual advisers, Deepak Chopra has taken meditation mainstream. Here’s...

by Christof Koch: An encounter with His Holiness the Dalai Lama and the scientific study...

Donna Quesada shares a very special meditation from the Kundalini tradition,

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by Deepak Chopra, M.D: A new medical breakthrough that is actually very old is known...

by Ed and Deb Shapiro: No one can really enjoy getting angry. It’s like drinking...

by Donna Quesada: I sat myself down and simmered for a few minutes. Despite the...

Rupert Spira explores the perennial, non-dual understanding that lies at the heart of all the...

Jon Kabat-Zinn, Oprah Winfrey: With the demands of modern times, it can be difficult to...