Articles for: Mindfulness & Meditation

by Paramhansa Yogananda A proud prince and his large retinue galloped into a Hindustan jungle...

by Paramhansa Yogananda Plain living and high thinking are among the highest teachings of the...

by Paramhansa Find Your Goal Dear Reader do not wander aimlessly lost in the jungle...

by Paramhansa Yogananda If one believes in the existence of a just God then a...

byEd and Deb Shapiro We were teaching a workshop in southwest England when Ed asked...

by Tanya Basu and Karen Hao In theory never leaving home during the coronavirus pandemic...

Life can be stressful especially when you feel as if you re being pulled in...

How to take charge of your internal reaction to external forces 8230

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by Sayadaw U Tejaniya We re not supposed to think during meditation How do we...

by Ed and Deb Shapiro The question is has the world gone nuts It certainly...

by Kristine Thomason Foundational breathing techniques of the Kundalini yoga practice

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by Sreeram Sreenivasan Today the purpose of eating is not just to help us survive...

by Manmohan Singh This blog describes how Yoga plays an important role in calming down...

Rupert Spira A woman who experiences a distinction between her 8216 inside world 8217 and...

Maranda Pleasant With meditation it s funny how sometimes the things we see as electives...

By Deepak Chopra M D For most people science deserves its reputation for being opposed...

Sonia Choquette gives us great advices on meditation techniques and why it is important to...

by Ajahn Brahm I prepare myself for metta meditation by imagining a little kitten 8230...

by B Grace Bullock PHD While most of us are likely to meditate indoors 8230...

by Pragito Dove I have just returned from my second visit to Brazilian healer John...

Robert Thurman talks about what meditation really is and the necessity to learn think critically...

by Ed and Deb Shapiro I have too much to do My boss is so...

by Hwansan Sunim In part one we learned how to engage correct meditation posture and...

by Hwansan Sunim We 8217 ve been hearing that the traditional cross legged meditation posture...