Articles for: Mindfulness & Meditation

 Marianne Williamson share her insights with readers of this blog. Marianne is an internationally acclaimed...

by Steve Taylor:  Last week a group of my students were giving a presentation on...

by Ed and Deb Shapiro:  Happiness is one of the most misunderstood words in our...

by Lama Surya Das:  Many people have been asking me of late if Steve Jobs really...

by Kira M. Newman: Mindful people might be happier because they cultivate non-judgmental awareness of...

Donna Quesada: Well, with both of you starting on your spiritual paths at such a...

by Ed and Deb Shapiro:  When we don’t like someone, the feeling sticks to us like...

Donna Quesada: And that is one of my favorite books that you two co-wrote together:...

by Donna Quesada:  When I was growing up, it seemed everyone was impressed with those...

Donna Quesada: Well, Ed and Deb Shapiro… Welcome! And it is just wonderful to see...

 by Marianne Williamson: At the beginning of the day, the mind is most open to receive...

by Christof Koch:  An encounter with His Holiness the Dalai Lama and the scientific study...

Donna Quesada shares a very special meditation from the Kundalini tradition,

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by Ed and Deb Shapiro:  No one can really enjoy getting angry. It’s like drinking...

by Josh Richardson: More than 350 peer-reviewed research studies on the Transcendental Meditation (TM) technique have been...

by Ed and Deb Shapiro:  He turned 78 last Saturday and still says he meditates for...

by Locke Hughes: Meditation and metaphysics may be considered esoteric and Eastern by most,

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Donna Quesada shares a calming meditation from the tradition of Kundalini Yoga,

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by Pragito Dove:  Have you ever been bullied? Were you able to respond to the...

by Ed and Deb Shapiro:  Bill Gates is a rare breed. He defies what most billionaires...

Matthieu Ricard‘s talk on Happiness at the Action for Happiness event at Conway Hall in...

by Ed and Deb Shapiro: Think of a person who’s wronged you—maybe it’s even yourself.

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When I first heard the Buddhist teachings on loving kindness, compassion and forgiveness, I was...

The Enlightenment Teachings of Leonard Jacobson.

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