Articles for: Body Videos

Donna Quesada shows you how to oxygenate your body and energize your day by combining...

by Ramdesh Kaur: This series is dedicated to sharing the knowledge contained in “The Aquarian...

Author Gary Zukav and Linda Francis share how to create authentic power.

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by Alan Finger: iHanuman humbly presents this week’s featured offering.

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by Anthony (Tony) Robbins: If you had the privilege of watching Kobe’s NBA farewell last...

Donna Quesada shares the technique and practice of Breathwalk, in which breath,

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Today I reconvene with Guru Singh — a celebrated third-generation Sikh yogi, master spiritual teacher,...

by Joe Martino: If you have ever suffered from sciatica or sciatic nerve pain, you...

by Tanja Taljaard: Is Sisterhood the most powerful force for Women’s Health?

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Internationally known for her empowering approach to women’s health and wellness, an in depth conversation...

Futurist-Inventor Ray Kurzweil sees a world coming where humans merge with technology allowing us to...

“Drink more water” is a common piece of advice. Whether the problem is frequent headaches,...

Dr. Andrew Weil explains guided meditation and the importance of breathing exercises to achieve more...

by Arjun Walia: This article was inspired by Michelle McMacken‘s article “7 Things That Happen...

by Donna Quesada: I could share stories about the days I spent plagued by the...

by Clive Phillips: This month marks 60 years since Dame Jane Goodall first ventured into...

by Dr. Mercola: One of the basic tenets of optimal health is to eat real...

Donna Quesada shares the importance of breaking free from victim consciousness and closes with a...

A man named Bernardo LaPallo is over 110 years old, although most would think he...

by Crystal Davis: Until a few years ago, honey and lemon drinks were something I...

Donna Quesada shares the fundamental element of healing and leads a short mindfulness practice.

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Angamardhana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body...

Donna Quesada shares a mantra meditation for deep emotional and physical healing from the Kundalini...

by Alan Finger: Hanuman humbly presents this week’s featured offering…

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