Donna Quesada: So there’s this interplay between doing and letting. Doing and letting go.
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by Donna Quesada: YOGA; Nadis, Chakras, Prana & Kundalini (Why Raise the Kundalini?)
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by Lauren Williams: Namaste is a sanskrit word used as a respectful greeting…
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Sat nam Ad Purkh Kaur, Today I also noticed that it was the 17th day...
by Yogi Bhajan: Oh God of all Gods, Oh merciful God, Oh the one God,...
Guru Singh talks about the science behind the technology of 40-day Sadhana, which means a...
by Sadhguru: There is a lot of “yoga” happening in the world today that has...
by Kino MacGregor: I was a self-taught yogi. After I joined my first yoga class...
by Mireya Semeles; With the growing number of articles and studies published around the benefits...
by Swami Krishnananda: To the Officers of the Indian Administrative Services Academy in Mussoorie on...
by Sara Lindberg, M.Ed., B.S.: If you’re ready to test your physical and mental strength...
by Amanda Tarlton: While Iyengar might not be as common a name as vinyasa or...
by Marcia Kester Doyle: Yoga is an ancient form of stress-relieving exercises with fitness perks...
by Judith Hanson Lasater: Try this variation of Savasana to give your mind, body, and...
by Hannah Aylward: If you are experiencing more stress than usual, learn why and how...
by Himanshu Joshi: Are you anxious and worried about the new, sudden, emerging threat that...
by Kevin Fong: Pandemics are powerful phenomena…
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