Category: Yoga Feature

Paramhansa Yogananda about Kriya Yoga…

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Donna Quesada: So there’s this interplay between doing and letting. Doing and letting go.

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A tribute montage to Yogi Bhajan, the master of kundalini yoga…

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by Emily Regan: Iyengar yoga is a style of yoga that arose in the 1970s,...

by Donna Quesada: YOGA; Nadis, Chakras, Prana & Kundalini (Why Raise the Kundalini?)

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by Lauren Williams:  Namaste is a sanskrit word used as a respectful greeting…

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Sat nam Ad Purkh Kaur, Today I also noticed that it was the 17th day...

by Yogi Bhajan: Oh God of all Gods, Oh merciful God, Oh the one God,...

Guru Singh talks about the science behind the technology of 40-day Sadhana, which means a...

by Sadhguru:  There is a lot of “yoga” happening in the world today that has...

by Kino MacGregor:  I was a self-taught yogi. After I joined my first yoga class...

by Mireya Semeles; With the growing number of articles and studies published around the benefits...

by Azriel ReShel: Discover how science is proving the benefits of yoga…

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by Swami Krishnananda: To the Officers of the Indian Administrative Services Academy in Mussoorie on...

by Sarah Platt Finger: As a general rule, I try not to bring politics into...

by Sara Lindberg, M.Ed., B.S.: If you’re ready to test your physical and mental strength while...

by Amanda Tarlton: While Iyengar might not be as common a name as vinyasa or yin…

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by Marcia Kester Doyle: Yoga is an ancient form of stress-relieving exercises with fitness perks that...

by Judith Hanson Lasater: Try this variation of Savasana to give your mind, body, and...

12 exercises, 37 minutes – 1 hour 11 minutes…

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by Hannah Aylward: If you are experiencing more stress than usual, learn why and how...

by Himanshu Joshi: Are you anxious and worried about the new, sudden, emerging threat that is the...

by Kevin Fong: Pandemics are powerful phenomena…

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by Himanshu Joshi:  “What is this life is full of care, We have no time to stand...