Awaken Body - Diet and Nutrition
by Crystal Raypole: Some simple activities like exercising, cooking, and listening to music can help...
by Stephanie Watson: Oxytocin can help us bond with loved ones and can be released through...
by Mark Stibich, PhD: You might already be familiar with Blue Zones: five specific places in...
by Ocean Robbins: Sometime in the late 18th century, in an English home on Christmas...
by Leo Babauta: Like many people, I tend to overeat during the holidays, from Thanksgiving...
by Dr. Andrew Weil: The advice to have five or six small meals daily has...
There are so many things that could be contributing to fatigue and lack of energy...
by Jennifer Ouellette: The practice of herbal medicine in Japan is known as Kampo, and...
Food with lots of fiber can help your liver work at its best.
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by Rebecca Corey:For the first time, the Food and Drug Administration has cleared lab-grown meat,...
by Cathy Hackl: Throughout the world, the average life expectancy is 71 years of age (70...
by Ocean Robbins: In 1939, an article in the New York Herald Tribune talked about a...
