Awaken Body - Diet and Nutrition

by Laura Reiley: The agency has done away with familiar terms like ‘GMOs’ and has...

by Stephanie Cooper: Vitamin D deficiency is a global epidemic that can lead to health...

by Liana Minassian: If you want to live a long, healthy life, fiber is a...

by Alex Prosser: Garlic contains many nutrients and bioactive compounds, which may make it a...

Although our bodies do lose bone density as we age (metabolism slows, hormone levels drop,...

By Tammy Xu: Founder Pat Brown said at MIT Technology Review’s ClimateTech event that his company’s...

Donna Quesada: So, you are addressing the role of the gut, quite a bit… The...

Donna Quesada: How do we upgrade the brain? You’ve mentioned the importance of upgrading our...

Drinking two to three cups of coffee a day is linked with a longer lifespan...

by Ocean Robbins: The second-century physician Galen wrote about a dangerous plant that he called...

by Ocean Robbins: When his dear friend Enkidu died, the legendary Mesopotamian hero Gilgamesh expressed...

by Olivia Tarantino: We all know that eating salads is healthy for us, but do you know...