Awaken Body – Health & Wellness

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Tea – An Ancient Healer

March 3rd, 2023|

By Lucid Lucy: Tea is an ancient healer, founded in ancient China, it has made its way around the world, captivating the hearts and minds of many… […]

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6 Anatomical Benefits Of Plank Pose

March 1st, 2023|

by Rose Henderson: Of all the yoga poses, plank pose is perhaps the most widely pervasive in outside schools of exercise… […]

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Understanding the Healing Power of Rolfing

February 27th, 2023|

by Brandi-Ann Uyemura: Massages were a rare treat until a new baby, a lifetime with scoliosis, and bad posture were wreaking havoc on my neck and shoulders… […]

Deepak Chopra on Loneliness

February 24th, 2023|

By Deepak Chopra:  The co-founder of the Chopra Foundation and author of Super Brain shows you how to feel more fulfilled. […]

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Eckhart Tolle on Creativity

February 21st, 2023|

by Eckhart Tolle:  There’s a particular dimension where creativity arises.  It’s a little bit like the wick burning the flame,  […]

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10 Celebrities Leading The Wellness Revolution

February 9th, 2023|

By Carolyn Gregoire:  In the past decade, yoga studios and juice cleanse services have become as ubiquitous in Hollywood as red carpets and Christian Louboutins. As one A-list celebrity after the other is jumping on the [...]

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An Introduction To One Spirit Medicine

February 8th, 2023|

by Alberto Villoldo: Everything was going well for me. Professionally I was at the top of my game, a best-selling author with 12 books to my credit,  […]

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Seaweed Is A Superfood

February 7th, 2023|

by Nick English:  You’ve likely chewed on seaweed wrapped around a sushi roll, but few Westerners would consider picking up a bag of the stuff at the grocery store. […]