Training the Mind – The Dalai Lama
by The Dalai Lama: With a determination to achieve the highest aim, For the benefit of all sentient beings, Which surpasses even the wish-fulfilling gem, May I hold them dear at all times. […]
Young Forever Pt 2: 5 Steps To Extend Your Healthspan – Peter Diamandis & Mark Hyman
by Peter Diamandis: What can you do TODAY to add 10, 20, or even 30 healthy years to your life? […]
Awaken Interviews Seane Corn Pt 3 – Service To Something Bigger Than Myself
Donna Quesada: Part of your commitment to meeting them where they are is that commitment to living openly. […]
Awaken Interviews Seane Corn Pt 2 – Moving From The Individual To The Collective
Donna Quesada: And how do you find the balance between individual empowerment and healing, and the social work that you do? How does one, in general, find that balance? […]
7 Myths of Meditation
Deepak Chopra MD: In the past 40 years, meditation has entered the mainstream of modern Western culture, and been prescribed by physicians and practiced by everyone […]
Young Forever Pt 1: A Conversation With Mark Hyman, MD – Peter Diamandis
by Peter Diamandis: IS THE LENGTH OF YOUR LIFE PREDETERMINED? […]
Awaken Interviews Seane Corn Pt 1 – Our True Identity Is Pure Love And Truth
Donna Quesada: Well, welcome Seane! […]
Are Potatoes Healthy?
by Hannah Sentenac: The Surprising Truth About This Controversial Vegetable… […]
The Power of Intention – Dr. Wayne W. Dyer
Dr. Wayne W. Dyer: “It’s hard for me to call it a law. I never liked laws or rules.” […]
What are Prebiotics, Probiotics, and Postbiotics — and What Do They Do for Your Gut Health?
by James & Dahlia Marin: The microbes in your gut impact every aspect of your long-term health, including […]
The Benefits of Lettuce: Why You Shouldn’t Underestimate This Simple Leafy Green
by Ocean Robbins: Most of us don’t think of lettuce as a super-nutritious food. […]
The Benefits of Glutathione & How to Ensure You’re Getting Enough of This Vital Antioxidant
by Ocean Robbins: We’ve known about the vitamin antioxidants for a long time: vitamin C, vitamin E, and beta-carotene leap to mind. […]
Tantric Meditation And Orgasmic Bliss
by Cheryl Fraser, PhD: You long for amazing sexual experiences. But are you cultivating the one thing that can create the conditions for transcendent sex? […]
My story: The Power of Surrender – Donna Quesada
(One of) My Stories— […]
The Tantric Path To Ecstasy
by Jacob Devaney: How tantra can lead to awakening and liberation… […]
Byron Katie, exclusive interview of her life and “The Work”
Byron Katie talks openly to George Williams, founder of Inexcess Television about her life changing experience that led to the development of The Work. […]
Is Acrylamide Dangerous & How Can You Avoid it in Your Food?
by Ocean Robbins: Acrylamide sure doesn’t sound like something edible. […]
What is Tantra? Dawn Cartwright Ten Seconds of Tantra
By Dawn Cartwright: What is Tantra? […]
Honoring Earth Day – Committing to Repair A Bond So Cruelly Broken
by Marianne Williamson: I remember the first Earth Day. It began the year I graduated from high school. […]
The Healing Miracle of Water
By Pao L. Chang: Water is an element that we are very familiar with because it is found in nearly every place on Earth and is also a part of us… […]
Aubrey De Grey: Longer Lives Won’t Mean Overpopulation
By Mathew Burgess: Aubrey de Grey wants to save lives. He wants to save as many as he possibly can, as soon as he can, and to do it he is going to fix ageing… [...]
Train Your Brain To Let Go Of Habits – 10 Methods For Creating New Neural Pathways
By Marilyn Gordon: When you understand how neural pathways are created in the brain, you get a front row seat for truly comprehending how to let go of habits… […]
Healing the Seven Chakras with Herbs
by Garima Roy: Plants have been used as medicines for thousands of years to cure various ailments, gain wisdom and to help us connect with nature. […]
50 Ways To Eat Brussels Sprouts All Day, Every Day
If you’re an avid Brussels sprouts hater, scientists claim your dislike may be written in your DNA. […]
Awaken Interviews Dr. Dean Ornish Pt 3 – From Fear Of Dying, To Joy Of Living
Donna Quesada: I think that is what is often lost when we approach healing is the spiritual aspect if you will. […]
The Spiritual Benefits of Living in Community
by Tracy Matfin: The ordinary way of living modern day life is clearly not working very well. […]
Awaken Interviews Dr. Dean Ornish Pt 2 – What Is Good For Me Is Good For The Planet
Donna Quesada: You are speaking about an issue that is close to my heart. For those who might be listening and might not understand the connection between our personal diet and the world […]
Researchers Finally Show How Mindfulness and Thoughts Can Induce Specific Molecular Changes To Your Genes
by Michael Forrester: With evidence growing that training the mind or inducing specific modes of consciousness can have beneficial health effects… […]
Holotropic Breathwork: New Perspectives in Psychotherapy and Self-Exploration
Stanislav Grof, M.D., Ph.D.: Holotropic Breathwork is an experiential method of self-exploration and psychotherapy that my wife Christina and I developed at the Esalen Institute in Big Sur, California, in the mid -1970s. […]
3 Ways Tai Chi Trains the Brain
By Karl Romain: Your brain on meditation: calm, clear and confident… […]
Healthy Smoothie Recipes for Optimum Brain Health
by Kate Forsyth: The smoothie is a healthy blended drink made of fruits and/or vegetables… […]
Recovery And Normal Reactions To Sudden Shock, Emergency, Loss, Injury, And Catastrophe
byDr. Clarissa Pinkola Estés: Dear Brave Souls: If you are hurting from the shock of a sudden tragedy, this is written for you. […]
Gary Zukav: How to create authentic power? Choosing Love vs. Fear
Gary Zukav is a spiritual teacher and author of four consecutive New York Times bestsellers. […]
Fat Facts -Dr. Andrew Weil
Dr. Andrew Weil: There are probably more misconceptions about fat than any other macronutrient. […]
Against the Biological Clock — A Gameplan to End Age-Related Diseases
by Jason Dorrier: To Aubrey de Grey, the body is a machine. Just as a restored classic car can celebrate its hundredth birthday in peak condition… […]
The Science Behind Consciously Controlling Your Immune System: The Mind-Body Connection
by Anna Lemind: The results of a study conducted with the use of Wim Hof method suggest that a person can learn to consciously control his immune responses. […]
Ken Wilber on Seeking Enlightenment
Ken Wilber discusses seeking enlightenment in the modern World in this clip from the new DVD “Spirituality in the Modern World […]
Staying Through the Storm by Kino MacGregor
by Kino MacGregor: Confrontation is a grey zone on the spiritual path. Should you fight your way out of a defeatist victim-mentality? […]
Seventh-day Adventists’ Health Guidelines, Longevity Still Powerful Draw
by Nancy Haught: Long before the culture around them embraced vegetarian diets, the search for vitamin D and the elusive goal of a good night’s sleep… […]
Why Riding Your Bike Makes You A Better Person (According To Science)
by Abigail Wise: From the 2,500-mile Pacific Crest Bicycle Trail to the colorful RAGBRAI across Iowa […]
Breathe Deeply—A Conversation with Holotropic Breathwork’s Stanislav Grof, MD
Stanislav Grof, M.D., Ph.D. is a psychiatrist with over fifty years’ experience researching nonordinary states of consciousness. […]
This 122 Year Old Woman Has The Most Important Secret To A Life Of Longevity
by Dr. Bruce King: The primary determinant of health for the average person is thought… […]
World On ‘Thin Ice’ As UN Climate Report Gives Stark Warning
by Seth Borenstein and Frank Jordans: BERLIN (AP) — Humanity still has a chance, close to the last, to prevent the worst of climate change’s future harms, […]
Rachel Naomi Remen: The Life Force – Thinking Allowed DVD w/ Jeffrey Mishlove
Rachel Naomi Remen describes the awe and power of the life force–that enables thin blades of grass to grow up through concrete sidewalks. […]
The Realities Of Reality With Guru Singh
Guru Singh is a celebrated third-generation yogi, master spiritual teacher, author, and musician… […]