Awaken Body – Health & Wellness

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Training the Mind – The Dalai Lama

April 18th, 2023|

by The Dalai Lama: With a determination to achieve the highest aim, For the benefit of all sentient beings, Which surpasses even the wish-fulfilling gem, May I hold them dear at all times. […]

  • 7 Myths of Meditation

7 Myths of Meditation

April 16th, 2023|

Deepak Chopra MD:  In the past 40 years, meditation has entered the mainstream of modern Western culture, and been prescribed by physicians and practiced by everyone […]

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Are Potatoes Healthy?

April 15th, 2023|

by Hannah Sentenac: The Surprising Truth About This Controversial Vegetable… […]

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Tantric Meditation And Orgasmic Bliss

April 12th, 2023|

by Cheryl Fraser, PhD:  You long for amazing sexual experiences. But are you cultivating the one thing that can create the conditions for transcendent sex? […]

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The Healing Miracle of Water

April 9th, 2023|

By Pao L. Chang: Water is an element that we are very familiar with because it is found in nearly every place on Earth and is also a part of us… […]

  • Dr. Andrew Weil-awaken

Fat Facts -Dr. Andrew Weil

March 30th, 2023|

Dr. Andrew Weil:  There are probably more misconceptions about fat than any other macronutrient. […]

  • ken wilber-awaken

Ken Wilber on Seeking Enlightenment

March 28th, 2023|

Ken Wilber discusses seeking enlightenment in the modern World in this clip from the new DVD “Spirituality in the Modern World […]