Awaken Body - Health & Wellness

You won’t see it on showroom floors, but BMW is putting faith in its new...

Take Your Health Into Your Own Hands…

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By Lauren Krauze: Dream Yoga expert Andrew Holecek explains how tapping into our lucid dreams...

by Albert Lopez: Everybody needs to be a huge success in maintaining the body shape....

According to a study published in the open-access journal Frontiers in Human Neuroscience, dancing can...

Discover how yoga can help you tap into your inner-strength and cultivate confidence when you...

Thirteen prominent teachers explain why Buddhists need to be be politically engaged at this crucial...

by Sue Van Raes: When you sit down to a meal or grab a quick...

by Bernie Siegel, M.D.: Many years ago I was asked to see a young woman...

by Justin Dupuis-McGill: A combination of probiotics and an herbal supplement called Triphala extended the...

by Anitanee: A two-year study by researchers at the Brain and Creativity Institute (BCI) at...

Heart humility – that is, knowing who we truly are and accepting our strengths with...