Awaken Body - Longevity

The Seventh-day Adventist church in this sunny pocket of Southern California was founded in the...

by Gretchen Reynolds: Hurrying through chores and moving with gusto just a few times a day is...

by Mark Stibich, PhD: You might already be familiar with Blue Zones: five specific places in...

by Kiri Westby:  Doing yoga with Francisco Kaiut is doing yoga from the inside out. In fact,...

by Leo Babauta: Like many people, I tend to overeat during the holidays, from Thanksgiving...

by Cathy Hackl: Throughout the world, the average life expectancy is 71 years of age (70...

by Dr. Alexis Shields: “My body always has aches and pains. Is that just normal for...

by Jolia Sidona Allen:The science is in: if you want to live better, longer, and...

By Peter Diamandis: A dozen game-changing biotech and pharmaceutical solutions (currently in Phase 1, 2,...

I am sure you have heard the catchphrase, 60 is the new 30. This boomer...

Donna Quesada: Dr. Ornish, it’s a pleasure to have you with us again. I so...

Quick, can you sum up your life purpose in one phrase?

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