by Matthew Gindin: Purists discourage mixing traditions, but research reveals that the origins of one...
by (Yoga Practice): Yoga can be a relaxing activity…
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by Susan Williams: Yoga these days is synonymous with contortionism…
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by Nicole Baker: In today’s high stress, constantly moving, striving world, people are gravitating towards...
by Amy Lee: Yoga is becoming increasingly popular as a therapeutic physical exercise…
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by Brittany Deanda and Tara Schulenberg: Interested in Kundalini yoga, and want to know what...
by Karena Virginia: Feel like you need a life change, or to craft better, healthier...
by Sierra Hollister: If you practice Kundalini Yoga, you know you have 10 bodies, not...
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”...
by Micah Mortali: “Peace” is a word we hear a lot during the holidays, but...
by (Spirit Rising Yoga) Sadhana means daily spiritual practice…
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by Ann Swanson: Stretch Your hamstrings, calves, back muscles, and glutes with Uttanasana…
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by Shammi Gupta: We have been working with Breast Cancer Survivors at Vasantha Memorial Trust...
by Leah Sugarman: If you’ve tried it, then you know it’s true: online yoga can...
Yoga doesn’t up your fitness quotient alone, it can help you to increase your sex...
by (DIY Health): For most guys, working out is all about building muscles, getting toned...
Angamardhana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body...
by (Yoga Approved) There are many ways to combat anxiety, but perhaps none as quickly...
Every human being is different at any given moment in the day, the season, the...
by Julie Peters: We learn so many great lessons in yoga that totally fall apart...
by Leah Sugerman: Anyone who’s ever practiced Yoga Nidra knows that it’s deeply restorative…
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by Jenn Dawson: While a full yoga practice is going to reward you the most,...
